Sarah
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (540) 340-9087

Available both in-person and online
57 South Main Street Suite 409 Harrisonburg, VA 22801
I specialize in working with adolescents and adults who are experiencing mental health symptoms associated with ADHD, anxiety, depression, mood disorders, eating disorders, as well as individuals with trauma histories. I am working towards becoming a certified perinatal mental health counselor and enjoy supporting individuals/couples with pre/post natal mental health care, as well as with fertility/infertility and pregnancy/infant loss.
Utilizing cognitive behavioral therapy (CBT) techniques, as well as mindfulness interventions, I work to help individuals facilitate healing in their daily lives. I strive to create a space of safety where individuals/couples can feel supported as they walk through their mental health, creating opportunities to build coping and communication skills.
Taking that first step to begin a healing journey is hard. We aren't meant to be able to do it all on our own. I work to meet individuals where they are, facilitating your journey at your own pace (with a little push now and then).
Take the first step to help. Call or Email Sarah Thomas now - (540) 340-9087
Let's Connect (540) 340-9087

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
Sarah Thomas
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 340-9087
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007906 Sarah Thomas
Sarah Thomas
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (540) 340-9087
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Strength-Based
Sarah Thomas
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (540) 340-9087
Location
Primary Location
Aurora Counseling & Well-Being
57 South Main Street
Suite 409
Harrisonburg, VA 22801
(540) 340-9087Email Me
Nearby Areas
Neighborhoods
Sarah Thomas
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (540) 340-9087