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Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate

Sarah Thomas

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
Chapel Hill, NC 27514
Let's Connect (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
I understand that seeking therapy can be intimidating & challenging. Therefore, I strive to build a warm, trusting, supportive, and authentic relationship with my clients. I have experience working with a wide range of mental health topics, including anxiety, depression, trauma, neurodivergence, LGBTQ+ issues, chronic illness, racial and ethnic identity, relationship issues, grief, career burnout, and difficult life transitions.
I have a M.A. in Mental Health Counseling & am a Licensed Clinical Mental Health Counselor Associate. My therapeutic approach includes a mix of strengths-based, humanistic, somatic, and creative arts therapy. To book an appointment, I may be reached at 732-962-6724.
I create a warm and accepting environment where clients feel comfortable processing their thoughts, experiences, and emotions. I enjoy collaborating with clients to help them identify their goals and develop a plan to achieve them.
Call or Sarah Thomas now for a free 15 minute consultation - (919) 980-9822

My Practice at a Glance

Available online only

NC Center for Resiliency

Chapel Hill, NC 27514

(919) 980-9822
$140 Per Session, I accept insurance 
Let's Connect (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate

My Practice at a Glance

Available online only

NC Center for Resiliency

Chapel Hill, NC 27514

(919) 980-9822
$140 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $140

Insurance

  • BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A17381 Supervised by Troy Kane (North Carolina / S5114) Sarah Thomas
Feel free to ask about qualifications and training experience. or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Feel free to ask about qualifications and training experience. or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Depression
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Do these issues align with your needs? or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Client Focus

Age

Adults

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Psychodynamic
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Ask about what different forms of therapy will be like. or (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Location

Primary Location

NC Center for Resiliency

Chapel Hill, NC 27514

(919) 980-9822

Nearby Areas

Counties

Zips

Call for a free consultation now - (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call for a free consultation now - (919) 980-9822
Photo of Sarah Thomas, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Sarah Thomas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA