Sarah Thomas
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (501) 961-4530
Available both in-person and online
606 W Commerce Street Suite 1 Bryant, AR 72022
You may be doing "all the right things," yet something still feels off in your body- tight, guarded, exhausted, or disconnected. I offer therapy that treats you as a whole person, weaving together mind and body to create safety, regulation, and deeper healing. Regulation is not about forcing calm. It's about listening, choice, and meeting your body where it's at.
In our work together, I offer a compassionate, grounded, and collaborative space where all parts of you are welcome. We will move at a pace that feels safe and respectful, focusing on rebuilding self, restoring a sense of safety, and reconnecting you with your capacity to heal.
Whether you're navigating trauma, anxiety, emotional disconnection, or simply seeking a more embodied and integrated way of living, therapy can be a place to come home to yourself-mind, body. Let's work together to make you feel better!
Call or Email Sarah Thomas now for a free 15 minute consultation - (501) 961-4530
Let's Connect (501) 961-4530
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- QualChoice
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sarah Thomas
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (501) 961-4530
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P2108004 Sarah Thomas
Sarah Thomas
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (501) 961-4530
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah Thomas
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (501) 961-4530
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Thomas
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (501) 961-4530
Location
Primary Location
Thomas Counseling
606 W Commerce Street
Suite 1
Bryant, AR 72022
(501) 961-4530Email Me