Sarah
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (860) 854-8095

Available both in-person and online
210 South Main Street Suite 300 A Middletown, CT 06457
Taking the step to reach out for support is significant, and I’m truly glad you’re here. My goal is to provide a compassionate, understanding, and nonjudgmental space where you can gain the tools, insight, and support needed to live a more meaningful and fulfilling life.
My practice specializes in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety using evidence-based approaches, including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
I believe that health extends beyond symptom reduction and encompasses the whole person—mind, body, and spirit. Together, we can explore ways to foster wellness in all areas of life while developing practical strategies for lasting change. For clients who desire it, faith and spirituality can be thoughtfully incorporated into the therapeutic process.
Whether you are seeking support for OCD, anxiety, a life transition, or simply looking to create a healthier and more balanced life, I am here to help. Above all, I believe that an authentic, trusting therapeutic relationship is one of the most important foundations for meaningful growth and healing.
Call or Email Sarah Thibodeau now for a free 15 minute consultation - (860) 854-8095
Let's Connect (860) 854-8095

Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- HUSKY Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Thibodeau
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 854-8095
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 11932 Sarah Thibodeau
- In Practice for 11 years
- Attended Fordham University, MSW, Graduated 2020
- License: State of Vermont 089.0137152 / 2026
Education and Years In Practice
Additional Credentials
Sarah Thibodeau
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (860) 854-8095
Specialties and Expertise
Expertise
- Anxiety
- Child
- Coping Skills
- Depression
- Family Conflict
- Hoarding
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah Thibodeau
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (860) 854-8095
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- I-CBT
- Mindfulness-Based (MBCT)
- Strength-Based
Sarah Thibodeau
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (860) 854-8095
Groups
Circle of Security Parenting
Sarah offers clinical Circle of Security Parenting groups periodically throughout the year. These groups help parents and caregivers to better understand their emotional response to their child(ren), therefore equipping parents to help their child manage their emotions. This curriculum is based on decades of attachment-based research and will help you tap into your innate wisdom as a parent to build a secure relationship with your child. To learn more about Circle of Security or find out when our next group is, please email sarah.thibodeau@blossomgrovetherapy.com or call 860-901-7864
Email Sarah Thibodeau about this group or call - (860) 854-8095
Location
Primary Location
Blossom Grove Therapy
210 South Main Street
Suite 300 A
Middletown, CT 06457
(860) 854-8095Email Me
Additional Location
Telehealth Only
Lyndonville, VT 05851
(860) 854-8095Nearby Areas
Sarah Thibodeau
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 854-8095