Sarah Tefera
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Elk Grove, CA 95758
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (916) 824-3892
Managed by Rula Health. Your call or email may go to a representative.
My name is Sarah Tefera, and I am a licensed Marriage and Family Therapist. For over ten years, I have been dedicated to working collaboratively with Clients to support them in meeting their intentions and goals. In my practice, I typically work with Children and Adults. I have extensive training working with Anxiety, Depression, and Trauma. My intention is to create a safe and collaborative environment. I strongly believe that a client is the expert in their own body. I want to honor clients' needs while offering evidence-based practices to help support them on their mental health journey.
Doing what I can to help a person feel heard, seen, and supported is one of the greatest privileges of my life. Being able to witness someone's journey in accessing their authentic self and help reduce sources of suffering is what continues to drive my work.
In my practice, I typically work with Children and Adults. I have extensive training working with Anxiety, Depression, and Trauma.
Take the first step to help. Call or Email Sarah Tefera now - (916) 824-3892
Let's Connect (916) 824-3892
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 824-3892
Sarah Tefera
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 108494 Sarah Tefera
Feel free to ask about qualifications and training experience. Email or (916) 824-3892
Sarah Tefera
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Child
- Domestic Violence
- Family Conflict
- Grief
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or (916) 824-3892
Sarah Tefera
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 824-3892
Sarah Tefera
Marriage & Family Therapist, LMFT
Location
Additional Location
Oceanside, CA 92058
(916) 824-3892Nearby Areas
Take the first step to help. Call now - (916) 824-3892
Sarah Tefera
Marriage & Family Therapist, LMFT