Sarah Tanaka
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cutler Bay, FL 33157
Let's Connect (786) 833-9437
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
My approach to therapy is strength based and collaborative. I believe you are an expert on your own life and I am here to assist you on your journey. I primarily use a CBT approach but also draw from different areas in order to tailor the therapy experience to best meet your needs.
I like to incorporate mindfulness methods to find balance in this busy and stressful life. I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.
Call or Email Sarah Tanaka now for a free 15 minute consultation - (786) 833-9437
Let's Connect (786) 833-9437
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Tanaka
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (786) 833-9437
Qualifications
- Verified by Psychology Today Licensed by State of California / 48776 Sarah Eileen TanakaLicense state differs from primary location state.
Sarah Tanaka
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (786) 833-9437
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Sarah Tanaka
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (786) 833-9437
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Vietnamese
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Vietnamese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Tanaka
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (786) 833-9437
Location
Additional Location
Chicago, IL 60623
(786) 833-9437