Sarah
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98109
Connect with Sarah Swenson

English
| Deutsch | Italiano Have you struggled to help your counselor understand the true nature of your relationship because you believe one of you may be autistic? Most well-intended couple counseling techniques are ineffective with couples like you because they are insight-based and emotion-focused, both of which are challenges for someone who is autistic. I can offer insight into what it means to be autistic and what it means to be neurotypical, so that you can see where growth and change might be possible. Together, we can identify communication strategies that will be more effective and goals that make sense to both of you. You are not alone.
It is important to remember that we are talking about differences, and not mental illness or character defects. Identifying, understanding, and accommodating these differences are essential for growth. My second area of expertise is working with high intelligence (I am a member of Mensa). Often in my practice, autism and high intelligence come together.
I can offer you support and guidance online through a secure video platform designed for telemedicine. We can work from two or three separate locations. Please contact me by email. I am unable to return phone calls.
I write many articles in my newsletter. You can find me at Substack as SarahSwensonLMHC. I also offer online workshops and monthly groups.
Take the first step to help. Email Sarah Swenson now
Connect with Sarah Swenson

Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Sarah Swenson
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH.60502682 Sarah Swenson
- In Practice for 15 years
- Attended Seattle University, Graduated 2011
- Certificate from American Mensa International High IQ Society / 1990
- Certificate from American Psychological Association 2008
Education and Years In Practice
Additional Credentials
Sarah Swenson
Counselor, MA, LMHC
Email me with questions.
Specialties and Expertise
Top Specialties
- Neurodiverse Couples (Autistic + Neurotypical)
- Autism
- High Intelligence Individuals
Expertise
- Asperger's Syndrome
- Life Coaching
- Relationship Issues
Sarah Swenson
Counselor, MA, LMHC
Email me with questions.
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French ,
German ,
Italian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French ,
German ,
Italian
Treatment Approach
Types of Therapy
- CBT and Psychodynamic Approach
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Narrative
- Psychodynamic
- Strengths-based Orientation
Sarah Swenson
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email
Groups
Online: Neurotypical Women w/an Autistic Partner
Enroll in a six-month series of online mini-workshops with group discussions on topics of interest to women whose partners are or may be autistic. For each new series, I create a list of six topics so everyone knows in advance what we will be addressing. This is an opportunity to learn. more about neurodiverse relationship skills and strategies and to meet others who are in a relationship similar to yours for both psychoeducation and support. Times listed for Pacific Time Zone. New groups forming regularly. Series fee is $180. Contact me for details and enrollment information.
Expertise
Autism
Depression
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30+
Group Meets
First Tue 4 P.M. - 5:30 P.M.
Location
Online Group
Seattle, WA 98109
Email Sarah Swenson about this group
Location
Nearby Areas
Neighborhoods
Sarah Swenson
Counselor, MA, LMHC