Elk River
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Email Me
(763) 402-9446 Call Me
(763) 402-9446 Call Me
or
Email Me
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW

Sarah Sumner

Clinical Social Work/Therapist, LICSW, MSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (763) 402-9446
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Available both in-person and online
657 Main Street Northwest Suite 90 Elk River, MN 55330
My website
You’re holding it together, barely. On the outside, you seem fine. But inside? You’re overwhelmed, anxious, and running on fumes. You second-guess everything, snap at people you care about, and can’t sleep because your mind won’t stop. You feel lonely, disconnected, and tired of pretending you're okay. You wonder, “Why am I like this?” and “Will it ever get better?” The truth? It can. And you don’t have to figure it out alone. Imagine waking up calm, confident, and no longer triggered by every little thing. You're ready to stop surviving and start thriving.
I help adults heal from trauma, anxiety, and burnout using evidence-based approaches like EMDR and trauma-informed care. My style is real, grounded, and sprinkled with humor. This isn’t surface-level, small-talk therapy. We go to the root cause(s), without being overwhelming to create real, lasting change together.
If nothing has truly helped and you're tired of just “coping,” let’s talk. You don’t have to keep carrying this alone. I’ll meet you where you are with no BS or judgment and walk with you toward healing that actually works. If you’re ready to show up and do the work, I’m ready to do it with you. You can feel like yourself again.
Call or Sarah Sumner now for a free 15 minute consultation - (763) 402-9446

My Practice at a Glance

Available both in-person and online

657 Main Street Northwest

Suite 90

Elk River, MN 55330 map

 (763) 402-9446
My website
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (763) 402-9446
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW

My Practice at a Glance

Available both in-person and online

657 Main Street Northwest

Suite 90

Elk River, MN 55330 map

 (763) 402-9446
My website
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Veteran Resilience Project
  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Email today to find out more!
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446
"
You might be able to get reimbursed for out-of-network therapy! Email today to find out more!
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 27915 Sarah Sumner

    • Education and Years In Practice

  • Attended University of Wisconsin - Oshkosh, Masters Social Work

    • Additional Credentials

  • Membership with NASW (National Association of Social Work)
  • Membership with EMDRIA (EMDR International Association)
"
EMDRIA approved EMDR Consultant and EMDR Certified Therapist. Advanced EMDR Training for early childhood trauma, complex trauma/PTSD, attachment wounds, anxiety, depression, Military/Veterans, first responders, ongoing traumatic stress, and recent traumatic event(s).
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446
"
EMDRIA approved EMDR Consultant and EMDR Certified Therapist. Advanced EMDR Training for early childhood trauma, complex trauma/PTSD, attachment wounds, anxiety, depression, Military/Veterans, first responders, ongoing traumatic stress, and recent traumatic event(s).
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • Domestic Violence
  • Early Childhood Trauma
  • Grief
  • High Stress Careers (First Responders, etc.)
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
Stuck in the same old self-defeating patterns or haunted by past painful experiences? Ready to try something with mountains of research demonstrating effectiveness? Whether you have experienced big "T" trauma, early trauma or ongoing toxic stress, EMDR can help! Now offering EMDR intensives (4 hours/1-4 days). It can safely and efficiently expedite the recovery/healing process. Email me today!
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446
"
Stuck in the same old self-defeating patterns or haunted by past painful experiences? Ready to try something with mountains of research demonstrating effectiveness? Whether you have experienced big "T" trauma, early trauma or ongoing toxic stress, EMDR can help! Now offering EMDR intensives (4 hours/1-4 days). It can safely and efficiently expedite the recovery/healing process. Email me today!
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Polyvagal Theory
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Incorporating evidence-based and empirically supported therapeutic approaches to help you understand and heal yourself.
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446
"
Incorporating evidence-based and empirically supported therapeutic approaches to help you understand and heal yourself.
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (763) 402-9446

Location

Primary Location

657 Main Street Northwest

Suite 90

Elk River, MN 55330

(763) 402-9446

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call for a free consultation now - (763) 402-9446
"
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
Photo of Sarah Sumner, Clinical Social Work/Therapist, LICSW, MSW
Sarah Sumner
Clinical Social Work/Therapist, LICSW, MSW
Call for a free consultation now - (763) 402-9446