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Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW

Sarah Sumner

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
657 Main Street Northwest, Suite 208, Elk River, MN 55330
Let's Connect (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
You are doing your best to just keep it together. You feel disconnected and lonely even in a room filled with people. You’re stressed out and irritated by stupidity every day. Most days you are exhausted because sleeping isn’t an option while anxious and self-defeating thoughts run circles in your mind. You never feel good enough and you try to get through each day without telling someone to “f” off, but once in a while you can’t hold it back and some unfortunate bystander (an idiot driver, of course) gets the brunt of your frustrations with life. This isn’t how it has to be anymore. It’s time for things to change.
Imagine a life where you are relaxed and confident. You wake up in the morning feeling rested and energized for the day. You finally understand how your past has been impacting your present, and you feel like a completely different person. You’re happier and could care less about the “idiot drivers”. You are ready to heal, transform and thrive.
This isn’t your typical “talk therapy”. It’s evidence-based (research shows it actually helps people heal). My approach is real, raw and genuine, with a sprinkle of humor. If you are willing to show up, do the work and trust the process, email me to schedule your complimentary, no-obligation 20-minute phone consultation today! Mindful Connection Therapy.
Call or Sarah Sumner now for a free 15 minute consultation - (763) 402-9446

My Practice at a Glance

Available both in-person and online

657 Main Street Northwest

Suite 208

Elk River, MN 55330

(763) 402-9446
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

657 Main Street Northwest

Suite 208

Elk River, MN 55330

(763) 402-9446
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BIND
  • Medica
  • MN Fire EAP
  • Optum
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Veteran Resilience Project
  • Out of Network
"
In network with UHC, UMR, Medica. I will also submit claims for out-of-network insurance. Veterans/Active Military and spouses can get 12 or more Free EMDR sessions through VRP. MN Firefighters get 5 Free sessions through MNFire EAP. Contact me for more info!
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
"
In network with UHC, UMR, Medica. I will also submit claims for out-of-network insurance. Veterans/Active Military and spouses can get 12 or more Free EMDR sessions through VRP. MN Firefighters get 5 Free sessions through MNFire EAP. Contact me for more info!
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 27915 Sarah Sumner
  • Membership with NASW (National Association of Social Work)
  • Membership with EMDRIA (EMDR International Association)
  • Attended University of Wisconsin - Oshkosh, Masters Social Work
"
EMDRIA approved EMDR Consultant and EMDR Certified Therapist. Advanced EMDR Training for early childhood trauma, complex trauma/PTSD, attachment wounds, anxiety, depression, Military/Veterans, first responders, ongoing traumatic stress, and recent traumatic event(s). Licensed in MN, WI and IA.
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
"
EMDRIA approved EMDR Consultant and EMDR Certified Therapist. Advanced EMDR Training for early childhood trauma, complex trauma/PTSD, attachment wounds, anxiety, depression, Military/Veterans, first responders, ongoing traumatic stress, and recent traumatic event(s). Licensed in MN, WI and IA.
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • Domestic Violence
  • Early Childhood Trauma
  • Grief
  • High Stress Careers (First Responders, etc.)
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
Stuck in the same old self-defeating patterns or haunted by past painful experiences? Ready to try something with mountains of research demonstrating effectiveness? Whether you have experienced big "T" trauma, early trauma or ongoing toxic stress, EMDR can help! Now offering EMDR intensives (4 hours/1-4 days). It can safely and efficiently expedite the recovery/healing process. Email me today!
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
"
Stuck in the same old self-defeating patterns or haunted by past painful experiences? Ready to try something with mountains of research demonstrating effectiveness? Whether you have experienced big "T" trauma, early trauma or ongoing toxic stress, EMDR can help! Now offering EMDR intensives (4 hours/1-4 days). It can safely and efficiently expedite the recovery/healing process. Email me today!
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Age

Adults

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Polyvagal Theory
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Incorporating evidence-based and empirically supported therapeutic approaches to help you understand and heal yourself.
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
"
Incorporating evidence-based and empirically supported therapeutic approaches to help you understand and heal yourself.
Call or for a free 15 minute consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW

Location

Primary Location

657 Main Street Northwest

Suite 208

Elk River, MN 55330

(763) 402-9446
"
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
Call for a free consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
"
Offering EMDR Intensive sessions (4 hours). Heal from the pain of the past, transform yourself and move into a thriving future now!
Call for a free consultation now - (763) 402-9446
Photo of Sarah Sumner, MSW, LICSW, Clinical Social Work/Therapist
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW