Plant City
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Email Me
(813) 336-3094 Call Me
(813) 336-3094 Call Me
or
Email Me
Photo of Sarah Stowe, Counselor, MA, LMHC

Sarah Stowe

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (813) 336-3094
Photo of Sarah Stowe, Counselor, MA, LMHC
Available online only
Plant City, FL 33566
My website
Hi, I’m Sarah, a Licensed Mental Health Therapist who helps teens and adults in the state of Florida navigate high-functioning anxiety, unresolved trauma, relationship challenges, and faith-based struggles. I support those who seem put-together on the outside but feel overwhelmed or disconnected inside. Whether you're dealing with anxiety, perfectionism, or people-pleasing, I offer a space to slow down, process, and reconnect with what matters. I also help clients explore spiritual concerns and heal from church-related wounds.
My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness-based strategies. I also offer Christian counseling for clients who want their faith to be part of the healing journey. Each session is tailored to your individual needs, story, and goals.
I know how exhausting it can be to hold it all together while feeling anxious, uncertain, or stuck inside. You don’t have to figure it out alone. If you’re ready for a space where you can feel seen, supported, and guided toward healing, emotionally and spiritually, I’d be honored to walk alongside you.
Call or Sarah Stowe now for a free 15 minute consultation - (813) 336-3094

My Practice at a Glance

Available online only

Plant City, FL 33566

(813) 336-3094
My website
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
I specialize in Anxiety, Depression and Spirituality 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect (813) 336-3094
Photo of Sarah Stowe, Counselor, MA, LMHC

My Practice at a Glance

Available online only

Plant City, FL 33566

(813) 336-3094
My website
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
I specialize in Anxiety, Depression and Spirituality 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
"
I am currently out-of-network with insurance. I offer a self-pay rate, with limited sliding scale availability depending on individual circumstances. Feel free to reach out to discuss rates and availability.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I am currently out-of-network with insurance. I offer a self-pay rate, with limited sliding scale availability depending on individual circumstances. Feel free to reach out to discuss rates and availability.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH23912 Sarah Stowe

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Liberty University, MA in Clinical Mental Health Counseling, Graduated 2022
"
I have been working in the mental health field for 5 years and have experience working in both community based and private practice settings. I am passionate about helping people reach their full potential and finding hope and healing!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I have been working in the mental health field for 5 years and have experience working in both community based and private practice settings. I am passionate about helping people reach their full potential and finding hope and healing!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Spirituality

Expertise

  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety and depression, or have a history of complex trauma. During our initial session, we will learn more about your story and collaboratively identify goals to work on throughout the therapeutic process. We will then work together to help you find hope and healing in the upcoming sessions!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I work with clients who may be struggling with anxiety and depression, or have a history of complex trauma. During our initial session, we will learn more about your story and collaboratively identify goals to work on throughout the therapeutic process. We will then work together to help you find hope and healing in the upcoming sessions!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

2 Endorsements

Valued and Vibrant
Valued and Vibrant
Counselor, LMHC, QS
Sarah is an exceptional therapist who creates a welcoming, supportive space for her clients. Her expertise and genuine approach help clients feel heard and empowered.
Sage Roberts
Sage Roberts
LMHC, MA
Sarah is such a treasure to the mental health field! She is more than competent at integrating faith into counseling upon request. She is a go to referral for adults who grew up in the church world and may be wrestling with some church hurt.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I take a collaborative approach to my counseling practices, seeking to ensure that we have tailored interventions and treatment types to your specific needs. I have found that many of my clients enjoy using Dialectical Behavior Therapy interventions in our sessions and have found these tools to be quite helpful in learning how to manage complex emotions, improve relationships, and process trauma.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I take a collaborative approach to my counseling practices, seeking to ensure that we have tailored interventions and treatment types to your specific needs. I have found that many of my clients enjoy using Dialectical Behavior Therapy interventions in our sessions and have found these tools to be quite helpful in learning how to manage complex emotions, improve relationships, and process trauma.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Location

Primary Location

Plant City, FL 33566

(813) 336-3094

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call for a free consultation now - (813) 336-3094
"
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call for a free consultation now - (813) 336-3094