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Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Photo of Sarah Stowe, Counselor, MA, LMHC

Sarah Stowe

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plant City, FL 33566
(813) 336-3094
Let's Connect (813) 336-3094
Photo of Sarah Stowe, Counselor, MA, LMHC
Hi there! My name is Sarah and I am a Licensed Mental Health Therapist who specializes in helping clients overcome anxiety and heal from complex trauma. I am passionate about empowering my clients to find hope, healing, and peace in their lives. I work with individuals in Florida, ages 13 and up. In addition to anxiety and trauma, I also work with clients who are navigating life transitions, spiritual concerns, and depression.
With over 5 years of counseling experience, I utilize a wide variety of modalities including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness interventions. I also work hard to ensure that each session is tailored to your individual needs. After all, we're all different!
I understand that life's struggles can feel overwhelming, but my goal is to help you rediscover the hope and strength within yourself. Whether you're navigating anxiety, depression, trauma, relationship challenges, or a difficult life transition, it is my honor to guide you with compassion, understanding, and support.
Call or Sarah Stowe now for a free 15 minute consultation - (813) 336-3094

My Practice at a Glance

Available online only

Plant City, FL 33566

(813) 336-3094
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
I specialize in Anxiety, Depression and Spirituality 
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (813) 336-3094
Photo of Sarah Stowe, Counselor, MA, LMHC

My Practice at a Glance

Available online only

Plant City, FL 33566

(813) 336-3094
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
I specialize in Anxiety, Depression and Spirituality 
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
While I am not currently in network with insurance, I am happy to provide superbills for my out-of-network clients who desire to explore potential reimbursement from their insurance companies.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
While I am not currently in network with insurance, I am happy to provide superbills for my out-of-network clients who desire to explore potential reimbursement from their insurance companies.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH23912 Sarah Stowe

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Liberty University, MA in Clinical Mental Health Counseling, Graduated 2022
"
I have been working in the mental health field for 5 years and have experience working in both community based and private practice settings. I am passionate about helping people reach their full potential and finding hope and healing!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I have been working in the mental health field for 5 years and have experience working in both community based and private practice settings. I am passionate about helping people reach their full potential and finding hope and healing!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Spirituality

Expertise

  • Bipolar Disorder
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety and depression, or have a history of complex trauma. During our initial session, we will learn more about your story and collaboratively identify goals to work on throughout the therapeutic process. We will then work together to help you find hope and healing in the upcoming sessions!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I work with clients who may be struggling with anxiety and depression, or have a history of complex trauma. During our initial session, we will learn more about your story and collaboratively identify goals to work on throughout the therapeutic process. We will then work together to help you find hope and healing in the upcoming sessions!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Endorsement

Noelle Miller
Noelle Miller
Counselor, LMHC, QS
Sarah is an exceptional therapist who creates a welcoming, supportive space for her clients. Her expertise and genuine approach help clients feel heard and empowered.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I take a collaborative approach to my counseling practices, seeking to ensure that we have tailored interventions and treatment types to your specific needs. I have found that many of my clients enjoy using Dialectical Behavior Therapy interventions in our sessions and have found these tools to be quite helpful in learning how to manage complex emotions, improve relationships, and process trauma.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094
"
I take a collaborative approach to my counseling practices, seeking to ensure that we have tailored interventions and treatment types to your specific needs. I have found that many of my clients enjoy using Dialectical Behavior Therapy interventions in our sessions and have found these tools to be quite helpful in learning how to manage complex emotions, improve relationships, and process trauma.
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 336-3094

Location

Primary Location

Plant City, FL 33566

(813) 336-3094

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call for a free consultation now - (813) 336-3094
"
I offer sessions virtually only at this time and I am available for sessions Monday-Thursday between 9am and 6pm. Let's connect!
Photo of Sarah Stowe, Counselor, MA, LMHC
Sarah Stowe
Counselor, MA, LMHC
Call for a free consultation now - (813) 336-3094