Sarah Spiegel

Counselor, MA, LCPC

She/Her/Hers

Verified by Psychology Today
Photo of Sarah Spiegel, MA, LCPC, Counselor in Portland
(207) 835-3429 Website

Sarah Spiegel

Counselor, MA, LCPC

She/Her/Hers

Verified by Psychology Today

Location

56B William Street
Portland, ME 04103
(207) 835-3429
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon My practice is currently full.

About

Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, and make space for new insights and skills. My expertise includes helping people heal from past hurts and traumas, managing the challenges of life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with older teens, adults, and couples who are committed to growth.
I work with clients with diverse symptoms, backgrounds, and experiences. Life is hard, and many of life’s difficulties and why people seek treatment are not necessarily mental health disorders. It’s ok to seek help just for having a hard time navigating life or feeling stuck. You will find that I am kind, open, direct, insightful, and nonjudgmental.
My approach is always client-centered and strengths-based. While I use evidence-based practices such as cognitive-behavioral techniques (CBT), motivational interviewing, and EMDR, each session is tailored to you. I want you to feel encouraged, empowered, and informed when making decisions about how you invest your time and money for your mental health.

Finances

  • Cost per Session: Up to $120
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
I am currently private pay only. I am happy to discuss a sliding scale rate during our consultation, and can create Superbills.
Email me or call (207) 835-3429 with questions.

Qualifications

  • License: Maine / CC6313
  • School: Notre Dame College
  • Year Graduated: 1996

Additional Credentials

  • Degree: Princeton University / B.A.
  • Year graduated: 1991

Location

56B William Street
Portland, ME 04103
(207) 835-3429
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Trauma and PTSD
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:
Last Modified: 18 May 2022
Photo of Sarah Spiegel, MA, LCPC, Counselor in Portland
Sarah Spiegel

Counselor, MA, LCPC