Sarah Smithers
Licensed Master Social Worker, LMSW-C
Verified by Psychology Today Verified by Psychology Today
Let's Connect (517) 459-9156
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Okemos, MI 48864
Managed by Grow Therapy. Your call or email may go to a representative.
Are you a woman or college student always thinking of the worst case scenario, and feel anxious and on edge no matter what you do? You’re someone who's successful at most things, yet still find yourself doubting, second guessing, and feeling fearful about the future. You struggle to put yourself first but something is telling you that you need to make a change, even though you’re not quite sure what it is yet. You want to gain deeper insight into yourself and unravel difficult thoughts and feelings. You’re someone who's ready to change your “go to" setting and finally begin to make real changes in your life!
First, we explore your history, thought patterns, and relationship dynamics with curiosity, not judgment. Then we focus on building tools that support real-life change.
Therapy with me is collaborative, steady, and tailored specifically to you and your needs. There are many one-size-fits-all approaches to anxiety, trauma, and relationship challenges. However, I don’t practice that way. Your story, your patterns, and your nervous system are unique. Our work reflects that.
Take the first step to help. Call or Email Sarah Smithers now - (517) 459-9156
Let's Connect (517) 459-9156
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, Visa Sarah Smithers
Licensed Master Social Worker, LMSW-C
Email me or call with questions - (517) 459-9156
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801110778 Sarah Smithers
- Attended Western Michigan University
Education and Years In Practice
Sarah Smithers
Licensed Master Social Worker, LMSW-C
Feel free to ask about qualifications and training experience. Email or (517) 459-9156
Specialties and Expertise
Top Specialties
- Anxiety
- Domestic Violence
- Trauma and PTSD
Expertise
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Women's Issues
Sarah Smithers
Licensed Master Social Worker, LMSW-C
Do these issues align with your needs? Email or (517) 459-9156
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
Sarah Smithers
Licensed Master Social Worker, LMSW-C
Ask about what different forms of therapy will be like. Email or (517) 459-9156
Location
Nearby Areas
Sarah Smithers
Licensed Master Social Worker, LMSW-C
Take the first step to help. Call now - (517) 459-9156