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Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor

Sarah Simpkins

Counselor, LMHC, ATR-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
Indianapolis, IN 46220
(317) 593-9387
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..
I'm Sarah Simpkins. A Licensed Mental Health Counselor and Board Certified Art Therapist. I offer individual therapy for older teens and adults struggling with anxiety, depression, low self esteem, and stage of life challenges. I combine evidenced base practices with a creative and person centered approach to help you improve your emotional wellness.
Starting therapy can feel scary, daunting, and uncertain. I start the intake process with compassion, active listening, and guided questions to help get the fullest understanding of where you are starting and what progress will look and feel like down the road. If you are ready to start your journey of better emotional well being, reach out today!
Take the first step to help. Call or Sarah Simpkins now - (317) 593-9387

My Practice at a Glance

Available online only

Sarah Simpkins Counseling

Indianapolis, IN 46220

(317) 593-9387

Indianapolis, IN 46204

Hello! I am so glad you are here! I offer virtual sessions as well as in person sessions in Broadripple on Saturday and Sunday afternoon.
I specialize in Anxiety, Coping Skills and Self Esteem 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Sarah Simpkins Counseling

Indianapolis, IN 46220

(317) 593-9387

Indianapolis, IN 46204

Hello! I am so glad you are here! I offer virtual sessions as well as in person sessions in Broadripple on Saturday and Sunday afternoon.
I specialize in Anxiety, Coping Skills and Self Esteem 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • All Savers
  • Ambetter
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP: Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Humana
  • Managed Health Services
  • Medica
  • Medicare
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • UHC/Optum - Medicaid
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Grow accepts a wide variety of insurance providers as well as private pay. No insurance? A student or young professional? Inquire about sliding scale fees! Please check with insurance about the individual nature of your plan. The cost per session you see on my profile is for out-of-pocket pay.
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC
"
Grow accepts a wide variety of insurance providers as well as private pay. No insurance? A student or young professional? Inquire about sliding scale fees! Please check with insurance about the individual nature of your plan. The cost per session you see on my profile is for out-of-pocket pay.
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39003040A Sarah Simpkins
  • Certificate from Art Therapy Credentialing Board- Board Certified Art Therapist 22-048 / 2023
  • Attended Adler University , MA: Counseling/Art Therapy, Graduated 2012
"
LMHC: Licensed Mental Health Therapist ATR: Registered Art Therapist
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC
"
LMHC: Licensed Mental Health Therapist ATR: Registered Art Therapist
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Self Esteem

Expertise

  • Body Positivity
  • Career Counseling
  • Depression
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I specialize in working with anxiety, emotional identification, depression, and self esteem. During our first session we will explore your history, issues you would like to work on, and develop a plan of care. In each following session I will assess what you would like to focus on, and combine providing a safe space for you to share your challenges, as well as provide strategies to work on at home
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC
"
I specialize in working with anxiety, emotional identification, depression, and self esteem. During our first session we will explore your history, issues you would like to work on, and develop a plan of care. In each following session I will assess what you would like to focus on, and combine providing a safe space for you to share your challenges, as well as provide strategies to work on at home
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Expressive Arts
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I use a blend of person centered, emotionally focused, and CBT treatment in sessions. In your first session, we explore what brought you to therapy, important personal history information, and goals for sessions. I will often reference the emotion wheel to support emotional identification and processing, paired with CBT strategies to connect and work on unhelpful thinking patterns and beliefs.
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC
"
I use a blend of person centered, emotionally focused, and CBT treatment in sessions. In your first session, we explore what brought you to therapy, important personal history information, and goals for sessions. I will often reference the emotion wheel to support emotional identification and processing, paired with CBT strategies to connect and work on unhelpful thinking patterns and beliefs.
or call with questions - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC

Location

Primary Location

Sarah Simpkins Counseling

Indianapolis, IN 46220

(317) 593-9387

Email me

My website

Additional Location

Indianapolis, IN 46204

(317) 593-9387

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hello! I am so glad you are here! I offer virtual sessions as well as in person sessions in Broadripple on Saturday and Sunday afternoon.
Take the first step to help. Call now - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC
"
Hello! I am so glad you are here! I offer virtual sessions as well as in person sessions in Broadripple on Saturday and Sunday afternoon.
Take the first step to help. Call now - (317) 593-9387
Photo of Sarah Simpkins, LMHC, ATR-BC, Counselor
Sarah Simpkins
Counselor, LMHC, ATR-BC