Sarah Silver Efrosman
Licensed Mental Health Counselor, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (718) 866-3894

Disconnection from your true self is what I see creates many problem areas in people’s lives: unhealthy relationships, weak interpersonal boundaries, lack of self-esteem, panic, anxiety and fear based decisions and behaviors. I help them repair this separation and come back into alignment with who they always have been deep down.
Choosing to embark on a therapeutic journey with the right therapist can be essential in developing a well-balanced, healthy, fulfilling life. Through collaboration, compassion and openness; I encourage my clients to be their most authentic selves and come face to face with the parts of themselves that may be holding them back from healing and growing.
My goal is to provide clients with the space to process their experiences, gain insight into their internal processes and empower them to create the shifts required to improve their quality of life. My patients emerge from therapy with clarity, and feeling empowered to continue to creating a life they are excited about living.
Call or Email Sarah Silver Efrosman now for a free 15 minute consultation - (718) 866-3894
Let's Connect (718) 866-3894

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Health Savings Account, Mastercard, Visa
Sarah Silver Efrosman
Licensed Mental Health Counselor, LMHC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 866-3894
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016397 Sarah Silver Efrosman
- License: State of New Jersey 37PC01211000 / 2025
Additional Credentials
Sarah Silver Efrosman
Licensed Mental Health Counselor, LMHC, LPC
Feel free to ask about qualifications and training experience. Email or (718) 866-3894
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Life Transitions
- Relationship Issues
- Self Esteem
Sarah Silver Efrosman
Licensed Mental Health Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (718) 866-3894
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- ACA Informed
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Somatic
- Trauma Focused
Sarah Silver Efrosman
Licensed Mental Health Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. Email or (718) 866-3894
Location
Additional Location
Matawan, NJ 07747
(718) 866-3894Nearby Areas
Cities
Neighborhoods
Sarah Silver Efrosman
Licensed Mental Health Counselor, LMHC, LPC
Call for a free consultation now - (718) 866-3894