Sarah Shenefield
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Somers, NY 10589
Not accepting new clients
Let's Connect (860) 431-3036

With all the changes happening in the world today, in addition to our already busy lives, it may be a great time to start looking into ways to cope with difficult feelings and thoughts. Therapy is a rewarding path you can take to express yourself in a healthy way. You may feel overwhelmed by the tasks of daily life or you're struggling with those around you. I help people who are feeling hopeless, anxious and would like to make sense of their feelings. With a supportive therapeutic relationship, you can begin to experience ways to express yourself, feel confident, set boundaries, and start living the life you want to.
I focus on building strong therapeutic relationships with my clients, utilizing a strengths-based perspective. I meet you where you are now in your life journey and join along, without judgement. I have experience with dialectical behavior therapy and cognitive behavioral therapy. I offer evening remote session hours to assist those who have busy schedules.
No matter what you are going through at this time, we will figure it out together. Whether you need somebody to help with problem-solving, or to just listen and provide well thought out validating feedback, it is never too late to ask for help. When you're ready, email me to schedule a 15-minute free appointment. I look forward to hearing from you.
Call or Email Sarah Shenefield now for a free 15 minute consultation - (860) 431-3036
Let's Connect (860) 431-3036

Finances
Fees
- Individual Sessions $125
Payment Methods
Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Out of Network
- Oxford
- UnitedHealthcare UHC | UBH
Sarah Shenefield
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 431-3036
Qualifications
- Verified by Psychology Today Licensed by State of New York / 093138 Sarah Shenefield
- In Practice for 8 years
- Attended Silberman School of Social Work at Hunter College, Masters in Social Work, Graduated 2018
- License: Connecticut 12288 / 2022
- Degree/Diploma from University at Albany, SUNY Bachelor's in Arts / 2015
Education and Years In Practice
Additional Credentials
Sarah Shenefield
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (860) 431-3036
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Impulse Control Disorders
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Sarah Shenefield
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (860) 431-3036
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Shenefield
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (860) 431-3036
Location
Additional Location
Stamford, CT 06905
(860) 431-3036Nearby Areas
Cities
Counties
Neighborhoods
Sarah Shenefield
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 431-3036