Sarah Shelley
Counselor, LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
63 West Main Street, Freehold, NJ 07728
Let's Connect (848) 337-5041
As a compassionate therapist, I create a welcoming, non-judgmental space where you can feel heard and supported. I use a variety of therapeutic modalities, including DBT, CBT, and Motivational Interviewing, tailoring my approach to your unique needs. My person-centered mindset focuses on collaboration and your individual goals. Whether building coping skills, improving emotional regulation, or increasing motivation, my goal is to help you feel comfortable and confident in your healing journey.
With experience in higher levels of care in addiction treatment, I’m equipped to support individuals facing addictions and other co-occurring disorders. I bring efficiency, a warm presence, and a commitment to meet you where you're at in your healing process, ensuring personalized and compassionate care.
Call or Email Sarah Shelley now for a free 15 minute consultation - (848) 337-5041
Let's Connect (848) 337-5041
Finances
Insurance
- Aetna
- AmeriHealth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
Sarah Shelley
Counselor, LAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (848) 337-5041
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 37AC00838300 Supervised by Chase Girvin (New Jersey / 37pc00950300) Sarah Shelley
- Prelicense by State of New Jersey / 37AC00838300
Additional Credentials
Sarah Shelley
Counselor, LAC
Feel free to ask about qualifications and training experience. Email or (848) 337-5041
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Shelley
Counselor, LAC
Ask about what different forms of therapy will be like. Email or (848) 337-5041