Sarah
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (207) 606-8907
Welcome! I'm glad you're here. There are many reasons why we reach out for help: life transitions, grief & loss, traumatic experiences, relationship issues, or simply "feeling stuck." Sometimes we can pinpoint why we feel this way, and sometimes we can't. All discomfort, situational or ongoing, deserves care and support. My style is grounded in science, and infused with kindness, curiosity, and non-judgement. I believe humor is medicine, and no win is too small to celebrate. It may take some time, but I have confidence that you will come home to yourself.
I specialize in EMDR to treat anxiety-related issues related to acute stress, phobias, and complex PTSD. I am also experienced in treating depression and suicidal ideation. I draw from attachment theory, ACT, and IFS-informed practice, and build mindfulness-based and cognitive coping skills to use in between sessions.
Deciding on a therapist can feel overwhelming. I always encourage scheduling a 15-minute phone or video consultation as a first step. It's an easy way to ask questions and get a sense of what it would feel like to work together. I look forward to hearing from you!
Take the first step to help. Call or Email Sarah Shea now - (207) 606-8907
Let's Connect (207) 606-8907
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Harvard Pilgrim
- Maine Community Health Options
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC24224 Sarah Shea
- Attended University of Utah, MSW, Graduated 2020
- Membership with LGBTQ Affirmative Therapists Guild of Utah
- Membership with EMDRIA
Education and Years In Practice
Additional Credentials
Sarah Shea
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 606-8907
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Chronic Illness
- Depression
- First Responders
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Women's Issues
Sarah Shea
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (207) 606-8907
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Sarah Shea
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 606-8907