Sarah Shannon
Marriage & Family Therapist, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Nashville, TN 37203
Let's Connect (615) 434-9241
I believe therapy is most effective when there’s a willingness to risk vulnerability with a safe, trusted other. If you’re motivated to understand yourself more deeply and take active steps toward change, we may be a good fit. I offer deeper internal work through IFS (Internal Family Systems) and Brainspotting, approaches that can help uncover the roots of emotional stickiness.
As a therapist certified in Perinatal Mental Health, I bring a specialized lens to support individuals who are pregnant, postpartum, or navigating pregnancy loss. Clients who benefit most from my work are often reflective and value metaphor, symbolism, and a creative exploration of their inner world.
If you feel held back by past experiences, are grappling with anxiety, or simply want to know yourself better, I can offer both practical skills and a compassionate space to explore your emotions. Whether you’re new to therapy or returning to it, you don’t have to do this alone. Email me or visit my website to learn more.
Call or Email Sarah Shannon now for a free 15 minute consultation - (615) 434-9241
Let's Connect (615) 434-9241
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Sarah Shannon
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (615) 434-9241
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 0000001459 Sarah Shannon
- In Practice for 11 years
- Attended Louisville Presbyterian Theological Seminary, Graduated 2017
- Certificate from Postpartum Support International 1273245 / 2024
- Certificate from Brainspotting Trainings LLC 2023
Education and Years In Practice
Additional Credentials
Sarah Shannon
Marriage & Family Therapist, LMFT, PMH-C
Feel free to ask about qualifications and training experience. Email or (615) 434-9241
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sarah Shannon
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (615) 434-9241
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarah Shannon
Marriage & Family Therapist, LMFT, PMH-C
Ask about what different forms of therapy will be like. Email or (615) 434-9241
Location
Nearby Areas
Sarah Shannon
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (615) 434-9241