Sarah Selden
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
132 E Putnam Ave, Suite G, Cos Cob, CT 06807
Let's Connect (203) 625-1517
Life can be really hard sometimes. While you may be considering treatment for a variety of reasons, therapy can provide a critical anchor when you are feeling lost, stuck, or overwhelmed. I view therapy as a safe, explorative space to work through problems you are experiencing as well as learn more about the relationships you have with other people in your life. My style is warm, collaborative, and nonjudgmental, and I use a combination of evidence-based, psychodynamic, and relational techniques to help you meet your goals and work towards relief and change. I value humor, being present, and meeting you exactly where you are.
I have significant experience working with a wide range of issues, including mood, trauma, relationship and eating issues, and completed a fellowship in Eating Disorders at NYU. I am trained in CBT, DBT, and psychodynamic therapies and have completed intensive training in Accelerated Resolution Therapy (ART), an evidence-based treatment for trauma.
Please reach out for a complimentary phone consultation and we can speak more about your goals and needs. I am licensed with PSYPACT to practice telehealth in 43 states and see clients in person in CT and NY.
Call or Email Sarah Selden now for a free 15 minute consultation - (203) 625-1517
Let's Connect (203) 625-1517
Finances
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sarah Selden
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 625-1517
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 8.003807 Sarah Selden
- Licensed by State of Connecticut / 8.003807
- License: New York 68-021734 / 2016
- Certificate from Rosenzweig Center for Rapid Recovery: Accelerated Resolution Therapy 2023
Additional Credentials
Sarah Selden
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (203) 625-1517
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Depression
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Trauma Focused
Sarah Selden
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (203) 625-1517
Location
Additional Location
501 5th Avenue
Suite 1203
New York, NY 10017
(203) 625-1517