Sarah Selden
Psychologist, PhD (she, her)
Verified by Psychology Today
132 E Putnam Ave, Suite G, Cos Cob, CT 06807
Let's Connect (203) 625-1517
Life can be really hard sometimes. While you may be considering treatment for a variety of reasons, therapy can provide a critical anchor when you're feeling lost, stuck, or overwhelmed. I view therapy as a safe, explorative space to work through problems you're experiencing as well as learn more about the relationships you have with other people in your life. My style is warm, collaborative, and nonjudgmental, and I use a combination of evidence-based, psychodynamic, and relational techniques to help you meet your goals and work towards relief and change. I value humor, being present, and meeting you exactly where you are.
I have significant experience working with a wide range of issues, including mood, trauma, relationship and eating issues, and completed a fellowship in Eating Disorders at NYU. I am trained in CBT, DBT, and psychodynamic therapies and have completed intensive training in Accelerated Resolution Therapy (ART), an evidence-based treatment for trauma.
Please reach out for a complimentary phone consultation and we can speak more about your goals and needs. I am licensed with PSYPACT to practice telehealth in 38 states and see clients in person in CT and NY. For more information, please check out my website, www.drsarahselden.com.
Call or Email
Sarah Selden
now for a free 15 minute consultation - (203) 625-1517
Let's Connect (203) 625-1517
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Sarah Selden
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 8.003807
- License: New York 68-021734 / 2016
- Certificate from Rosenzweig Center for Rapid Recovery: Accelerated Resolution Therapy 2023
Call or Email me for a free 15 minute consultation now - (203) 625-1517
Sarah Selden
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Depression
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (203) 625-1517
Sarah Selden
Psychologist,
PhD
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Age
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (203) 625-1517
Sarah Selden
Psychologist,
PhD
Location
Nearby Areas
Call for a free consultation now - (203) 625-1517
Sarah Selden
Psychologist,
PhD
Last Modified: 25 Sep 2023