Sarah Segal
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
1247 7th Street, Santa Monica, CA 90401
Let's Connect (310) 564-6721
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. All the advice you get from those closest to you feels so out of touch with the agony of daily doubts around the things that matter most. I can help you sift through the noise and regain your confidence in yourself.
I specialize in treating OCD and other anxiety spectrum disorders (Social Anxiety Disorder, Generalized Anxiety Disorder, Health Anxiety, Panic Disorder, Specific Phobias). I offer both evidence based treatments for OCD: I-CBT (Inference Based Therapy) and ERP (Exposure and Response Prevention). I also incorporate ACT (Acceptance and Commitment Therapy) .
You are not alone and you are not broken. There is hope and effective treatment. Together, we can increase empowerment and self-compassion as you break free from the grip of OCD and anxiety and reengage in the things that matter most in your life. Your story and experience are a privilege and at the foundation of our work is trust and respect.
Call or Email
Sarah Segal
now for a free 15 minute consultation - (310) 564-6721
Let's Connect (310) 564-6721
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (310) 564-6721
Sarah Segal
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS86501
- In Practice for 9 Years
- Certificate from IOCDF BTTI training 2021
- Attended UCLA , MSW, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (310) 564-6721
Sarah Segal
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Obsessive-Compulsive (OCD)
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (310) 564-6721
Sarah Segal
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Adults
,
Elders (65+)
Communities
Body Positivity
,
Cancer
,
Queer Allied
Age
Adults
,
Elders (65+)
Communities
Body Positivity
,
Cancer
,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Inference Based Therapy (I-CBT)
- Integrative
- Interpersonal
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (310) 564-6721
Sarah Segal
Clinical Social Work/Therapist,
LCSW
Location
Additional Location
Los Angeles, CA 90026
(310) 564-6721Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (310) 564-6721
Sarah Segal
Clinical Social Work/Therapist,
LCSW
Last Modified: 11 Aug 2023