Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
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Email Me
Photo of Sarah Schmidt, Counselor, LMHC

Sarah Schmidt

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (360) 227-0679
Photo of Sarah Schmidt, Counselor, LMHC
Available online only
Lacey, WA 98513
Clients that I typically see are facing the routine problems of life. Stress, marital/family issues, anxiety and problems related to school, work, and everyday living. I work frequently with 1st responders/military. They may have experienced challenges that are unique due to abuse or trauma. In therapy we learn that we have the tools within us to gain perspective and hope, that we can take good care of ourselves and those in our care. Ultimately, the end goal is that we get to a place where therapy may no longer be needed other than an occasional check in.
I offer client centered care at your pace and distance. We work on developing treatment goals together that support your current needs and anticipate your future needs.
I know that it takes a great amount of strength to reach out to someone when you need help. I am so proud of you for taking this very first step.
Take the first step to help. Call or Sarah Schmidt now - (360) 227-0679

My Practice at a Glance

Available online only

Lacey, WA 98513

(360) 227-0679
My website
I offer online therapy for individuals and couples. Send me an email to get started.
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 227-0679
Photo of Sarah Schmidt, Counselor, LMHC

My Practice at a Glance

Available online only

Lacey, WA 98513

(360) 227-0679
My website
I offer online therapy for individuals and couples. Send me an email to get started.
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Ambetter
  • Blue Cross
  • Blue Cross Blue Shield of Mass
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I prefer you use your insurance plan to keep your out of pocket costs low.
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
or call with questions - (360) 227-0679
"
I prefer you use your insurance plan to keep your out of pocket costs low.
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
or call with questions - (360) 227-0679

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington / LH61134029 Sarah Beth Schmidt
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Texas A&M-Central Texas, Counseling Psychology, Graduated 2014
  • Additional Credentials

  • Membership with Washington Mental Health Counseling Association 2020
"
to license LMHCs have 36 months to 3,000 hours of supervised counseling experience 1200 of which has to be directly working with clients,
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
or call with questions - (360) 227-0679
"
to license LMHCs have 36 months to 3,000 hours of supervised counseling experience 1200 of which has to be directly working with clients,
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
or call with questions - (360) 227-0679

Specialties and Expertise

Expertise

  • Anxiety
  • Career Counseling
  • Depression
  • Eating Disorders
  • First Responders
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sports Performance
  • Veterans
  • Women's Issues
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
Do these issues align with your needs? or (360) 227-0679
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
Do these issues align with your needs? or (360) 227-0679

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
"
I use a tailored approach based on your symptoms, I want you to have a great experience in therapy even if it is your 1st time trying it.
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
or call with questions - (360) 227-0679
"
I use a tailored approach based on your symptoms, I want you to have a great experience in therapy even if it is your 1st time trying it.
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
or call with questions - (360) 227-0679

Location

Primary Location

Lacey, WA 98513

(360) 227-0679
"
I offer online therapy for individuals and couples. Send me an email to get started.
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
Take the first step to help. Call now - (360) 227-0679
"
I offer online therapy for individuals and couples. Send me an email to get started.
Photo of Sarah Schmidt, Counselor, LMHC
Sarah Schmidt
Counselor, LMHC
Take the first step to help. Call now - (360) 227-0679