Sarah Rudel LMSW,CEDS (Wellrooted Counseling,
Clinical Social Work/Therapist, LMSW, CEDS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (989) 272-3812

As a therapist, my goal is to create a space where you can feel truly seen and heard—where you don’t have to hide parts of yourself. Whether you're struggling with anxiety, self-esteem, or other challenges, I'm here to walk alongside you, offering empathy, understanding, and practical tools to help you heal and grow. Together, we’ll build a path that honors your unique experience, helps you rediscover your strength, and empowers you to make meaningful, lasting changes.
I specialize in addressing the complex, interconnected nature of eating disorders and other mental health challenges, recognizing that healing often requires addressing both physical and emotional aspects of well-being. I also take a collaborative approach, working alongside other specialists to ensure individuals receive comprehensive and holistic care.
With a focus on self-compassion, resilience, and lasting change, I am dedicated to helping people improve their mental health, build healthy coping strategies, and cultivate a more balanced and fulfilling life. Whether you are seeking support for an eating disorder or navigating any other mental health concern, this is a safe, non-judgmental environment.
Call or Email Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC) now for a free 15 minute consultation - (989) 272-3812
Let's Connect (989) 272-3812

Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- ASR Health Benefits
- Blue Care Network
- BlueCross and BlueShield
- Health Alliance Plan (HAP) of Michigan
- Medicare
- Out of Network
Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC)
Clinical Social Work/Therapist, LMSW, CEDS
Check fees and, if listed, ask to verify your insurance coverage. Email or (989) 272-3812
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801115184 Sarah Rudel
- In Practice for 6 years
- Attended Saginaw Valley State University, Master in Social Work, Graduated 2020
Clinical Social Work/Therapist: Sarah Rudel
Education and Years In Practice
Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC)
Clinical Social Work/Therapist, LMSW, CEDS
Feel free to ask about qualifications and training experience. Email or (989) 272-3812
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC)
Clinical Social Work/Therapist, LMSW, CEDS
Call or Email us for a free 15 minute consultation now - (989) 272-3812
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Strength-Based
Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC)
Clinical Social Work/Therapist, LMSW, CEDS
Ask about what different forms of therapy will be like. Email or (989) 272-3812
Location
Nearby Areas
Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC)
Clinical Social Work/Therapist, LMSW, CEDS
Call for a free consultation now - (989) 272-3812