Sarah Rose
Clinical Social Work/Therapist, MSW, LSWAIC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 491-6650
What if nothing is "wrong" with you? What if your mind has simply become really good at surviving? Therapy isn't about erasing parts of yourself—it's about understanding why they developed and deciding whether they're still serving you. Many of the people I work with are the helpers, overthinkers, perfectionists, and people who hold everything together until they can't anymore. Together, we'll get curious about the patterns that shaped you, honor the purpose they once served, and build a life that's guided by intention instead of survival.
Not every breakthrough happens by sitting on a couch talking. Sometimes it happens while creating art, walking outside, using metaphor, exploring values or finding the right question instead of the right answer. I combine evidence-based therapies with creative and experiential approaches because healing isn't one-size-fits-all—and therapy shouldn't be either
Starting therapy doesn't require certainty—it just requires a willingness to take one step. You don't have to have everything figured out before you begin. We'll slow down, make sense of where you've been, and explore where you want to go next. Sometimes therapy isn't about finding yourself—it's about finding your way home to yourself.
Call or Email Sarah Rose Buckingham now for a free 15 minute consultation - (425) 491-6650
Let's Connect (425) 491-6650
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Aetna EAP
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Evernorth EAP
- First Choice Health | FCH
- First Health
- Government Employees Health Association (GEHA)
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Lyra Health
- Magellan
- Meritain Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oxford
- Premera Blue Cross
- Regence
- Spring Health Benefits-EAP
- TRICARE
- TriWest
- Uniform | UMP
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Zelis Healthcare
- Out of Network
Sarah Rose Buckingham
Clinical Social Work/Therapist, MSW, LSWAIC
Call or Email me for a free 15 minute consultation now - (425) 491-6650
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / SWIA.SC.70119261 Sarah Rose Buckingham
- In Practice for 15 years
- Attended University of Washington Tacoma, Master of Social Work
- License: Washington State Department of Health WIA.SC.70119261 / 2026
- Degree/Diploma from University of Washington Tacoma Bachelors of Arts in Social Welfare
Education and Years In Practice
Additional Credentials
Sarah Rose Buckingham
Clinical Social Work/Therapist, MSW, LSWAIC
Call or Email me for a free 15 minute consultation now - (425) 491-6650
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Burnout
- Career Counseling
- Caregivers
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Crisis Intervention
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Regulation
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Sarah Rose Buckingham
Clinical Social Work/Therapist, MSW, LSWAIC
Call or Email me for a free 15 minute consultation now - (425) 491-6650
Part of Ruston Therapy Group PLLC
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
Sarah Rose Buckingham
Clinical Social Work/Therapist, MSW, LSWAIC
Call or Email me for a free 15 minute consultation now - (425) 491-6650
Location
Sarah Rose Buckingham
Clinical Social Work/Therapist, MSW, LSWAIC
Call for a free consultation now - (425) 491-6650