Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
Jefferson City, MO 65109
Let's Connect (573) 492-2397
Are you feeling stuck or burned out within your relationships or career? Are you under stress due to a major change in your life? Are anxiety or depression symptoms becoming difficult to manage? If this is your experience, seeking care can be a great step in the direction of making positive changes in your life. Sarah has helped countless individuals find increased peace and satisfaction within their lives and relationships. She exclusively provides virtual services, which allows for increased flexibility and the comfort of receiving care in an environment that feels familiar to you.
Sarah Roque has been providing therapy services for over a decade and spends time getting to know you as a whole person and the goals that you want to achieve. She specializes in anxiety, depression, stress management, communication skills, boundary setting, difficult relationships, and career transitions.
She is a non-judgemental, open, and understanding therapist. She emphasizes the importance of clients feeling heard, valued, and respected. Reach out today to schedule a free fifteen minute consultation with her to discuss your concerns and goals for therapy. She is looking forward to helping you make changes in your life!
Call or Email Sarah Roque now for a free 15 minute consultation - (573) 492-2397
Let's Connect (573) 492-2397
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Trustmark
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2022024236 Sarah Roque
- In Practice for 9 Years
- License: Florida - Licensed Mental Health Counselor MH16243
- License: Missouri - Licensed Professional Counselor 2022024236
- Attended Illinois State University, Master in Clinical Counseling Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Academic Stressors
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Interpersonal Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Columbia, MO 65201
(573) 492-2397Nearby Areas
Call for a free consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC