Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
Columbia, MO 65202
Waitlist for new clients
Let's Connect (573) 492-2397
Are you feeling stuck, overwhelmed, or burned out in your relationships or career? Struggling with stress from a life change or finding it hard to manage anxiety or depression? I understand how heavy these challenges can feel, and I’m here to help you navigate these concerns. With over a decade of experience, I’ve helped clients find increased peace and satisfaction within their lives and relationships. Together, we can work through your obstacles and create the lasting positive change that you are seeking. I provide all services through a secure video platform which allows you to access support in a comfortable, familiar space.
I take the time to understand you as a whole person and tailor therapy to your unique goals. I specialize in anxiety, depression, difficult relationships, and life transitions. I draw upon various psychotherapy techniques to help you process emotions, improve your ability to cope, set boundaries, and increase your ability to effective communicate.
I offer a non-judgmental, open, and understanding space where you’ll feel heard, valued, and respected. If you're ready to take the next step, I invite you to schedule a free consultation. Together, we’ll explore your goals and create a plan to help you make the changes you want to see in your mood, life, and relationships.
Call or Email Sarah Roque now for a free 15 minute consultation - (573) 492-2397
Let's Connect (573) 492-2397
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Trustmark
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2022024236 Sarah Roque
- In Practice for 9 Years
- License: Florida - Licensed Mental Health Counselor MH16243
- License: Missouri - Licensed Professional Counselor 2022024236
- Attended Illinois State University, Master in Clinical Counseling Psychology, Graduated 2016
Call or Email me for a free 15 minute consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Academic Stressors
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Interpersonal Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Location
Additional Location
Sedalia, MO 65301
(573) 492-2397Nearby Areas
Call for a free consultation now - (573) 492-2397
Sarah Roque
Licensed Professional Counselor, LMHC, LPC