Hickory
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Email Me
(828) 263-4226 Call Me
(828) 263-4226 Call Me
or
Email Me
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA

Sarah Roda

Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (828) 263-4226
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Available both in-person and online
Hickory, NC 28601
I work with adults and teens who feel stuck in patterns that no longer serve them. Whether you’re carrying unresolved grief, trauma, anxiety, or struggle with mood dysregulation, I help you move beyond just understanding your struggles and into creating real change. Many of my clients know the “why” but want support turning insight into action. I offer an honest and empowering space to explore what’s underneath the surface. Together we build practical tools, and reconnect with your authentic self so you can feel more grounded, capable, and confident in your life.
My approach looks at how life experiences shape how you see yourself, relate to others, and respond to stress. Together, we explore patterns that feel confusing, build on your strengths, and develop practical tools while supporting your nervous system so you can feel more grounded, confident, and secure.
Life can feel overwhelming, uncertain, or simply hard to carry alone. I strive to create a space that feels genuine and grounded, where I show up as myself so you feel safe to do the same. Together, we focus on what truly matters to you and move toward greater clarity, confidence, and a stronger sense of direction in your life.
Take the first step to help. Call or Sarah Roda now - (828) 263-4226

My Practice at a Glance

Available both in-person and online

True You Counseling

Hickory, NC 28601

(828) 263-4226
I offer therapy sessions in-person and remote, weekdays and evenings.
I specialize in Trauma and PTSD, Grief and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 263-4226
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA

My Practice at a Glance

Available both in-person and online

True You Counseling

Hickory, NC 28601

(828) 263-4226
I offer therapy sessions in-person and remote, weekdays and evenings.
I specialize in Trauma and PTSD, Grief and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • BlueCross and BlueShield
  • Medicaid
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (828) 263-4226
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (828) 263-4226

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A22623 Supervised by Amanda Fink (North Carolina / 13523) Sarah E Roda

    • Additional Credentials

  • License: Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling IMH 28822 / 2025
"
I am licensed in both North Carolina and Florida and offer virtual services across both states. I'm available for in person sessions in Hickory, NC. I have experience in residential mental health and addiction treatment, equine assisted psychotherapy, and outpatient therapy specializing in trauma.
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
or call with questions - (828) 263-4226
"
I am licensed in both North Carolina and Florida and offer virtual services across both states. I'm available for in person sessions in Hickory, NC. I have experience in residential mental health and addiction treatment, equine assisted psychotherapy, and outpatient therapy specializing in trauma.
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
or call with questions - (828) 263-4226

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Self Esteem

Expertise

  • Anxiety
  • Depression
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Psychosis
  • Relationship Issues
  • Substance Use
  • Thinking Disorders
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Do these issues align with your needs? or (828) 263-4226
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Do these issues align with your needs? or (828) 263-4226

Endorsement

Fay Hand
Fay Hand
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Sarah is someone who is easy to talk to and makes you feel comfortable. She cares very much about her clients and is dedicated to her work.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach tailored to each client's needs, including trauma-informed, somatic, psychodynamic, and person-centered work. Grounded in strengths-based values, I aim to empower clients to take charge of their healing. You'll have a safe, honest space to explore patterns, build tools, connect with your true self, and create lasting change.
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
or call with questions - (828) 263-4226
"
I use an integrative approach tailored to each client's needs, including trauma-informed, somatic, psychodynamic, and person-centered work. Grounded in strengths-based values, I aim to empower clients to take charge of their healing. You'll have a safe, honest space to explore patterns, build tools, connect with your true self, and create lasting change.
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
or call with questions - (828) 263-4226

Location

Primary Location

True You Counseling

Hickory, NC 28601

(828) 263-4226

Email Me

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person and remote, weekdays and evenings.
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Take the first step to help. Call now - (828) 263-4226
"
I offer therapy sessions in-person and remote, weekdays and evenings.
Photo of Sarah Roda, Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Sarah Roda
Licensed Clinical Mental Health Counselor Associate, MS, RMHCI, LCMHCA
Take the first step to help. Call now - (828) 263-4226