Location
Offers online therapy
I ask that all persons mask in my office. I will also wear a mask. If you do not wish to wear a mask, please book via Telehealth.
About
Hi! I am Sarah (she/they). I have extensive experience working with individuals facing mental health and social challenges, including depression, anxiety, life transitions, coming out to family, imposter syndrome, and existential fears. I particularly enjoy working with people who are experiencing life transitions which they have chosen to take upon themselves because it aligns with their values and goals.
My approach is a holistic and multi-leveled exploration of you and your place in the world. I often explore with clients how forces like systematic oppression, history, culture, biology, family history, physical health, spirituality, gender, and other factors are impacting their lives and mental health.
It may seem that there isn't much we can do to change larger, societal issues like poverty, intergenerational trauma, racism, homophobia, or ableism. However, by acknowledging the impact these forces have on us, we begin to have greater self-compassion, greater empathy for those around us and can decide how, if at all we want to try to effect greater change.
Take the first step to help. Call or Email Sarah Roberts now - (717) 864-8208
Finances
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Highmark
- Optum
- Quest
- University of Pittsburgh Medical Center
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / CW022952
Location
Offers online therapy
Specialties
- LGBTQ+
- Health & Wellness
- Life Transitions
Issues
- ADHD
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 17 Jan 2023
(717) 864-8208