Sarah R
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (206) 210-3859
Are you feeling stuck, overwhelmed, or ready to step into a more fulfilling version of yourself? Therapy is a space to explore your unique experiences, gain clarity, and create meaningful change. My work centers on helping clients navigate the complexities of their lives with compassion, curiosity, and a commitment to growth and healing. Whether you're managing career transitions, navigating relationships, or exploring your identity, I provide a collaborative approach tailored to your needs.
With a foundation in systems theory, I help individuals in Washington & Idaho understand how their personal experiences intersect with family, social, and cultural dynamics. My approach is strengths-based and rooted in empowerment and equity, offering tools to uplift and support you to thrive in your relationships.
I specialize in working with individuals from diverse backgrounds,whether you're seeking healing from intergenerational patterns, addressing stress or anxiety, or simply desiring a deeper connection to yourself and others. Together, we can uncover what's holding you back and build the skills to move forward confidently. Reach out to begin your journey!
Call or Email Sarah R Orihu now for a free 15 minute consultation - (206) 210-3859
Let's Connect (206) 210-3859
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser PPO
- LifeWise
- Premera Blue Cross
- Out of Network
Sarah R Orihu
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MFT.LF.70044652 Sarah R Orihu
- In Practice for 5 years
- Attended Seattle University , Couples & Family Therapy , Graduated 2022
- License: Idaho Board of Professional Counselors and Marriage and Family Therapists 7581403 / 2026
Education and Years In Practice
Additional Credentials
Sarah R Orihu
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Stress
Expertise
- Anxiety
- Bisexual
- Body Image
- Codependency
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Women's Issues
Sarah R Orihu
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (206) 210-3859
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sarah R Orihu
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Location
Additional Location
Boise, ID 83702
(206) 210-3859