Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
or
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT

Sarah Pulinski

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Rochester, NY 14607
Let's Connect (585) 539-7790
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Therapy offers a space to verbalize your experiences, sort through them, and connect them to feelings. This begins the process of change and self awareness. My priority is to provide a space where you can do this without judgment and feel safe, heard, and understood. I am also the kind of therapist who offers helpful insight and doesn't just sit back and listen, who can help you to see the role you play in your own life and help you grow.
I offer both individual and couples therapy. I enjoy working a variety of concerns including ADHD, individuals struggling with family or interpersonal relationships, depression, anxiety, trauma, going through divorce, adult children of divorce and a variety of couples concerns. For more information, please visit my website.
I am a licensed Marriage and Family Therapist. I earned my Master of Science from the University of Rochester School of Medicine and Dentistry. My therapeutic approach is open minded, empathetic, & includes humor and honesty. My clients have described me as warm, judgement-free and direct.
Call or Sarah Pulinski now for a free 15 minute consultation - (585) 539-7790

My Practice at a Glance

Available both in-person and online

Rochester, NY 14607

(585) 539-7790
My website
I offer therapy sessions in person and online in Rochester NY, I'm available most weekdays and some evenings
$125 Per Session  
Let's Connect (585) 539-7790
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Rochester, NY 14607

(585) 539-7790
My website
I offer therapy sessions in person and online in Rochester NY, I'm available most weekdays and some evenings
$125 Per Session  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (585) 539-7790
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (585) 539-7790

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002090 Sarah Pulinski
  • Education and Years In Practice

  • Attended University of Rochester, Master's in Marriage and Family Therapy
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (585) 539-7790
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (585) 539-7790

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
My approach to therapy is based in attachment theory and psychodynamic or modern analytic approaches. This means I focus more on building insight, understanding patterns in your life, identifying emotional themes and pain points and putting those together to understand your relationships and behavior.
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (585) 539-7790
"
My approach to therapy is based in attachment theory and psychodynamic or modern analytic approaches. This means I focus more on building insight, understanding patterns in your life, identifying emotional themes and pain points and putting those together to understand your relationships and behavior.
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (585) 539-7790

5 Endorsements

Maria Page
Maria Page
Marriage & Family TherapistMSLMFT
I worked with Sarah in graduate school. She has always worked well with those struggling with ADHD and past trauma related to religion. Her kind way puts you at ease immediately and lets you know it's a safe place to share your struggles.
Annie Chen
Annie Chen
Resident in Marriage and Family TherapyMS
Sarah is an incredible therapist, who provides a warm and safe space for you to freely talk through your thoughts and feelings. She works with you collaboratively to see what approaches would fit you best, often using humor and identifying your strengths.
Dani at Sycamore + Cedar Integrative Therapy
Dani at Sycamore + Cedar Integrative Therapy
CounselorMALMHCRYT
Sarah offers a welcoming presence that instantly puts people at ease. She leads with kindness while also creating a safe space to process life/relationship challenges. She is a gifted therapist that makes her clients feel seen and heard.
Leah Creary
Leah Creary
Creative Arts TherapistLCATMT-BCMS
I value having Sarah as a colleague to refer patients to as she is a bright, assertive therapist who I know will get the work done! Sarah has a wide breadth of knowledge that benefits any patient, couple, or family that comes her way.
Emily Weber
Emily Weber
Marriage & Family TherapistLMFT
Sarah is a thoroughly skilled clinician with extensive training in couples, family, and group therapy. She is down-to-earth, deeply compassionate, with a wonderful sense of humor. I enjoy collaborating with her and frequently consult with her on cases.

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Psychoanalytic
  • Psychodynamic
  • Relational
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (585) 539-7790
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (585) 539-7790

Location

Primary Location

Rochester, NY 14607

(585) 539-7790

Nearby Areas

"
I offer therapy sessions in person and online in Rochester NY, I'm available most weekdays and some evenings
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Call for a free consultation now - (585) 539-7790
"
I offer therapy sessions in person and online in Rochester NY, I'm available most weekdays and some evenings
Photo of Sarah Pulinski, Marriage & Family Therapist, LMFT
Sarah Pulinski
Marriage & Family Therapist, LMFT
Call for a free consultation now - (585) 539-7790