Sarah
Clinical Social Work/Therapist, LISW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (720) 255-1105
Insight isn’t the problem. Your nervous system is still responding like the past is happening now.
Many clients come to therapy feeling frustrated because they understand their patterns — yet still feel stuck repeating them.
That’s because healing doesn’t happen through insight alone.
I specialize in trauma-informed therapy and EMDR, helping clients move beyond analyzing their past and begin changing how their nervous system responds in the present. Together, we focus less on why you feel the way you do and more on how you’re trying to meet your needs — and whether those strategies are truly working for you.
With 20 years of experience, I specialize in overcoming trauma and stress. I hold a master’s degree from the University of Michigan and utilize EMDR & Cognitive Behavioral Therapy to tailor my approach to your unique needs. My goal is to guide you toward clarity and calm, providing effective tools for lasting change and growth.
Through EMDR, we gently reprocess experiences that impact emotional regulation, relationships, and self-beliefs. My approach is collaborative and grounded, honoring how your system learned to survive while helping you build new patterns that support the life you want now.
Call Sarah Poel now for a free 15 minute consultation - (720) 255-1105
Let's Connect (720) 255-1105
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09930831 Sarah Poel
- Attended University of Michigan, Graduated 2004
- Certificate from EMDRIA Basic and Advanced / 2013
Education and Years In Practice
Additional Credentials
Sarah Poel
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. - (720) 255-1105
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Autism
- Behavioral Issues
- Caregivers
- Family Conflict
- Grief
- Intellectual Disability
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
Location
Additional Location
Online Sessions
Boulder, CO 80302
(720) 255-1105