Location
About
Life can be full of overwhelming challenges. Through therapy I can help you overcome these struggles and work towards meeting your own personal goals and improving your overall quality of life. I am a licensed clinical counselor trained in working with individuals and families who are looking for symptom relief, personal growth, or to improve their relationships.
I have experience treating a wide range of presenting issues including managing and reducing anxiety, stress, and depression, improving self-esteem, processing grief, loss, or trauma, addressing relationship challenges, managing adjustment difficulties, and making healthy lifestyle changes.
My approach to therapy is integrative and collaborative to meet the individual needs of each client. I draw from several treatment models including Cognitive Behavioral Therapies, Mindfulness concepts, Family Systems, and most of all a strength based, client centered approach to promote emotional healing, healthy skill building, and sustainable change.
Call or Email Sarah Perez for a free 15 minute consultation now - (872) 241-1073
Finances
- Session Fee: $130 per session
Pay By:
Cash, Check
Accepted Insurance Plans
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 180009523
- School: Illinois State University
- Year Graduated: 2010
Additional Credentials
- Certificate: NBCC / 180009523
Location
Specialties
- Depression
- Anxiety
- Relationship Issues
Issues
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
(872) 241-1073