Sarah
Marriage & Family Therapist Intern, M.A.
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 880-3722
Adversity in life is inevitable, and sometimes we can become overwhelmed with the strife, but you don’t have to face the trials alone. Whether you’re struggling with past trauma, relationship distress, or cycles that keep you feeling stuck, therapy can be a place to find understanding, and renewed hope. I work with individuals, couples, and families seeking relief from emotional distress, relationship challenges, and the lingering effects of difficult life experiences. I work to help people heal by activating strengths, building connections, and developing practical and achievable pathways forward.
Behaviors are adaptations to lived context. My approach is solution and attachment oriented, collaborative, and grounded in evidence-based care. My goal is to help my clients feel seen, supported, and empowered to create meaningful change in their lives and relationships. I also offer EMDR therapy to support healing from trauma, anxiety, and emotional pain.
Reaching out for help is the courageous first step toward healing. You don’t have to have everything figured out to begin. If you’re experiencing relationship difficulties, feel overwhelmed, stuck, or ready for change, I’m here to support you and provide therapeutic tools that foster healing, growth, and meaningful forward movement on your healing journey.
Call or Email Sarah Pena now for a free 15 minute consultation - (850) 880-3722
Let's Connect (850) 880-3722
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMT4502 Supervised by Libby Renae Marcolongo (Florida / MT4412) Sarah S Pena
Sarah Pena
Marriage & Family Therapist Intern, M.A.
Feel free to ask about qualifications and training experience. Email or (850) 880-3722
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Sarah Pena
Marriage & Family Therapist Intern, M.A.
Do these issues align with your needs? Email or (850) 880-3722
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Pena
Marriage & Family Therapist Intern, M.A.
Ask about what different forms of therapy will be like. Email or (850) 880-3722
Location
Nearby Areas
Sarah Pena
Marriage & Family Therapist Intern, M.A.
Call for a free consultation now - (850) 880-3722