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Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC
Photo of Sarah Parsell, LPC, Licensed Professional Counselor

Sarah Parsell

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Grand Rapids, MI 49503
(312) 639-5161
Let's Connect (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Experiencing feelings of dysregulation, sorrow, overwhelm, fear, anger, and exhaustion is an inherent aspect of being human, and addressing these experiences can seem daunting. The therapeutic journey equips us to navigate our relationship with our bodies, emotions, experiences, and interpersonal connections, and address deep sources of pain and fear that can often arise merely from existing in this world. Through MCBT, IFS, and somatic lenses, I want to help you understand yourself and your challenges deeply enough on all levels to invoke acceptance, understanding, and the most difficult of all, change.
I hold space for you as an autonomous being with expertise in your life. Partnered up with my expertise in this field, we’ll comprehensively explore you and your needs. This journey can include psycho-education, somatic techniques, and skills in regulating, mindfulness, and relationships, as well as other aspects of personal growth or diagnosis management.
Props to you for being on this site, looking for a way up, a way out, a way through. It’s hard to feel our feels, and it’s even harder to change, sometimes to even imagine a possible better existence. If we’re going to be us anyway, let’s learn how to be ourselves fully. You can schedule an appointment and check out my reviews on my website.
Call or Sarah Parsell now for a free 15 minute consultation - (312) 639-5161

My Practice at a Glance

Available online only

Foxglove Counseling

Grand Rapids, MI 49503

(312) 639-5161
I offer virtual therapy and am available early morning through early evening. Email me to schedule a free consultation (vibe-check).
I specialize in Self Esteem, Relationship Issues and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Foxglove Counseling

Grand Rapids, MI 49503

(312) 639-5161
I offer virtual therapy and am available early morning through early evening. Email me to schedule a free consultation (vibe-check).
I specialize in Self Esteem, Relationship Issues and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Care Network
  • BlueCross and BlueShield
  • McLaren
  • Priority Health
"
I work with in-network and out-of-network clients, using sliding scale if necessary for those paying out of pocket. I offer payment plans and keep finances an open conversation, able to adjust as necessary as we navigate your needs.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC
"
I work with in-network and out-of-network clients, using sliding scale if necessary for those paying out of pocket. I offer payment plans and keep finances an open conversation, able to adjust as necessary as we navigate your needs.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6401224415 Sarah Parsell
  • In Practice for 4 Years
  • Attended Spring Arbor University, Masters of Art in Counseling, Graduated 2021
"
I have some additional training in cognitive behavioral therapy, acceptance and commitment therapy, somatic and polyvagal therapy, and internal family systems therapy.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC
"
I have some additional training in cognitive behavioral therapy, acceptance and commitment therapy, somatic and polyvagal therapy, and internal family systems therapy.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Depression
  • Eating Disorders
  • Grief
  • Infidelity
  • LGBTQ+
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work often with clients' anxiety, depression, grief, trauma, and anger through exploration of self-esteem and relational issues. Diving deep into how we relate to ourselves, to others, and to our world, I offer exploration, psycho-education, and somatic skills to grow the kind of self-awareness necessary to find connection, regulation, security, and acceptance.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC
"
I work often with clients' anxiety, depression, grief, trauma, and anger through exploration of self-esteem and relational issues. Diving deep into how we relate to ourselves, to others, and to our world, I offer exploration, psycho-education, and somatic skills to grow the kind of self-awareness necessary to find connection, regulation, security, and acceptance.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC

Endorsement

Amber Parsell
Amber Parsell
Licensed Professional Counselor, MA, LPC
Sarah brings an enthusiasm and kindness to sessions that intentionally creates a feeling of safety and attunement. She is a specialist in somatic healing work and offers a fusion of talk therapy and body mindfulness that addresses healing at every level.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
"
I offer space, autonomy over direction, and guidance in MCBT, IFS, and somatic therapy. I often include psychoeducation and coping skills to enable you to eventually become your own therapist with secure influence over your mind and body.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC
"
I offer space, autonomy over direction, and guidance in MCBT, IFS, and somatic therapy. I often include psychoeducation and coping skills to enable you to eventually become your own therapist with secure influence over your mind and body.
Call or for a free 15 minute consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC

Location

Primary Location

Foxglove Counseling

Grand Rapids, MI 49503

(312) 639-5161

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy and am available early morning through early evening. Email me to schedule a free consultation (vibe-check).
Call for a free consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC
"
I offer virtual therapy and am available early morning through early evening. Email me to schedule a free consultation (vibe-check).
Call for a free consultation now - (312) 639-5161
Photo of Sarah Parsell, LPC, Licensed Professional Counselor
Sarah Parsell
Licensed Professional Counselor, LPC