Dr. Sarah
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (408) 868-2663

Does life feel unrecognizable right now? Maybe you are facing a new reality, one you did not expect to be facing now, or possibly ever. You heard what the doctors said, but it still doesn’t feel quite real, like tomorrow when you wake up you’ll realize this was all just a very bad dream. It feels terrifying, uncomfortable, and exhausting, and you are having a hard time focusing your attention on anything else. You may find your thoughts rapidly cycling between endless “what if?” and “how did I get here?” spirals. You are definitely not alone in feeling this way.
I specialize in working with adults facing medical diagnoses, chronic illness, and life changes. From time spent in countless exam rooms and hospital bedsides, I have an understanding of common experiences faced while navigating medical conditions. In our work together, you can spend less time explaining your condition and more time on what’s most important.
I believe that life changes and health issues are complex experiences that cause ripple effects, leading to widespread changes from our closest relationships to how we envision our future. I work with you to make sense of your experience, learn ways to manage uncertainty and overwhelm, and ultimately create a life that feels meaningful to you.
Call or Email Dr. Sarah Parnow now for a free 15 minute consultation - (408) 868-2663
Let's Connect (408) 868-2663

Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
Dr. Sarah Parnow
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (408) 868-2663
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 31340 Sarah Parnow
- In Practice for 8 years
- Attended Adler University, PsyD, Graduated 2018
- Membership with American Psychological Association 02869684
- Membership with Society for Health Psychology
Education and Years In Practice
Additional Credentials
Dr. Sarah Parnow
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (408) 868-2663
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Cancer
Expertise
- Cardiac conditions
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Sleep or Insomnia
- Stress
- Transplant and LVAD
Dr. Sarah Parnow
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (408) 868-2663
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT for Insomnia
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Dr. Sarah Parnow
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (408) 868-2663