Sarah Pais
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (646) 328-6332

Life can feel overwhelming at times, and reaching out for help is a powerful first step. As a therapist, it is my priority to create a safe, supportive space where you feel heard and understood. We will work together to help you navigate your emotions and develop the tools you need to move through life’s challenges with greater clarity, confidence, and self-compassion.
My style includes warmth, compassion, humor and creativity. My therapeutic approach is strengths based and utilizes CBT and DBT skills. I practice individual psychotherapy with adults and parenting support to help parents feel their most confident. I will work with you to help you reach and maintain overall happiness and wellbeing.
Whether you are navigating a difficult time in your life, dealing with past trauma, or simply looking to deepen your self-awareness, therapy provides a safe and compassionate space for growth and healing. My approach is grounded in empathy, understanding, and humor. I tailor our sessions to fit your unique needs, goals, and values.
Call or Email Sarah Pais now for a free 15 minute consultation - (646) 328-6332
Let's Connect (646) 328-6332

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Pais
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 328-6332
Qualifications
- Verified by Psychology Today Licensed by State of New York / 090402 Sarah Pais
- In Practice for 12 years
- Attended Boston University, Master of Social Work, Graduated 2014
- License: Rhode Island ISW03868 / 2023
- License: Massachusetts 127462 / 2024
Education and Years In Practice
Additional Credentials
Sarah Pais
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (646) 328-6332
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- ADHD
- Bisexual
- Body Image
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
Sarah Pais
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (646) 328-6332
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Psychodynamic
- Strength-Based
Sarah Pais
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (646) 328-6332
Location
Additional Location
Providence, RI 02906
(646) 328-6332