Sarah Owens
Counselor, PLPC, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (816) 852-3269

Available both in-person and online
200 Northeast Missouri Road Suite 307 Lees Summit, MO 64086
Feeling stuck, anxious, or constantly on edge even when life looks fine? You’re not alone, & you don’t have to figure it out by yourself. Hi, I'm Sarah! Life transitions, past experiences, or ongoing stress can leave you feeling disconnected, overwhelmed, or unsure of yourself. Therapy offers a safe, steady space to slow down, understand what’s happening beneath the surface, and begin moving forward with more clarity and ease — so you can feel more grounded, confident, and like yourself again.
I work with teens (18+), adults, and couples navigating life transitions, relationship challenges, and trauma. This includes anxiety, depression, ADHD, parenting stress, identity concerns, and military or first responder experiences. I support couples in strengthening connection and communication during times of stress or change.
My approach is warm, collaborative, and trauma-informed. I’m trained in EMDR and draw from evidence-based approaches to help clients process trauma, regulate emotions, reduce anxiety, and build resilience. Together, we’ll focus on helping you feel more grounded, confident, and connected as you move through change. Reach out today!
Call or Email Sarah Owens now for a free 15 minute consultation - (816) 852-3269
Let's Connect (816) 852-3269

Finances
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
Sarah Owens
Counselor, PLPC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (816) 852-3269
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / LPC 04456 Sarah Nicole OwensLicense state differs from primary location state.
Sarah Owens
Counselor, PLPC, LPC
Call or Email me for a free 15 minute consultation now - (816) 852-3269
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Relationship Issues
Expertise
- Anxiety
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- EMDR
- Geriatric and Seniors
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Veterans
Sarah Owens
Counselor, PLPC, LPC
Call or Email me for a free 15 minute consultation now - (816) 852-3269
Part of Ellie Mental Health - Kansas City
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarah Owens
Counselor, PLPC, LPC
Call or Email me for a free 15 minute consultation now - (816) 852-3269
Location
Primary Location
Ellie Mental Health
200 Northeast Missouri Road
Suite 307
Lees Summit, MO 64086
(816) 852-3269Email Me
Additional Location
Ellie Mental Health
4721 South Cliff Avenue
Suite 200
Independence, MO 64055
(816) 852-3269Group Practice
Ellie Mental Health - Kansas City