Sarah Owen
Licensed Professional Counselor, LPC, MHSP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Available both in-person and online
1107 Gartland Ave Nashville, TN 37206
Let's Connect (615) 880-9897
In this fast-paced, hustle-culture world, you find yourself struggling with anxiety, burnout, and perfectionism no matter how many vacations you take. It seems like balance in life is an impossible goal. Your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm. It doesn’t have to be this way. I would love to help!
I use an integrative and relational approach to counseling, which allows me to tailor therapy to your specific needs. My practice includes cognitive behavioral therapy (CBT), mindfulness, Brainspotting and EMDR (Eye Movement Desensitization Reprocessing). I specialize in anxiety, perfectionism, and burnout, and practice from a trauma lens.
My hope is to provide you with the space, support, and skills you need in order to meet your goals. In my work as a therapist, I am passionate about helping my clients develop lives that are balanced and meaningful. My office is open to all, regardless of age, race, gender, sexual orientation, economic status, or ethnic background.
Call or Email Sarah Owen now for a free 15 minute consultation - (615) 880-9897
Let's Connect (615) 880-9897
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 880-9897
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 4419 Sarah Owen
- In Practice for 10 years
- Attended University of Denver, Graduated 2016
- Certificate from ACA 2014
- Certificate from TLPCA 2019
Education and Years In Practice
Additional Credentials
Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Feel free to ask about qualifications and training experience. Email or (615) 880-9897
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Men's Issues
Expertise
- Anger Management
- Behavioral Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 880-9897
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Interpersonal
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Ask about what different forms of therapy will be like. Email or (615) 880-9897
Location
Primary Location
Shift Anxiety Services, PLLC
1107 Gartland Ave
Nashville, TN 37206
(615) 880-9897Email Me
Additional Location
Nashville, TN 37209
(615) 880-9897Nearby Areas
Cities
Counties
Sarah Owen
Licensed Professional Counselor, LPC, MHSP
Call for a free consultation now - (615) 880-9897