Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

2525 Wallingwood Dr, Building 12, Austin, TX 78746

(512) 412-3268

Let's Connect (512) 412-3268

You’re great at everything- except love, apparently. You’ve built a life you’re proud of. You’re successful, emotionally intelligent, and the go-to person for your friends when they need insight. And yet, when it comes to romantic relationships, it’s like you keep tripping over the same patterns: urgency, self-doubt, mixed signals, chaos. No matter how hard you try, the same fears show up: "Am I too much?" "Not enough?" "Am I ever really going to feel secure with someone?" You’re probably starting to believe that love just isn’t for you. But something in you isn’t giving up.

I work with self-aware, anxious attachers who are ready to start healing. Therapy with me feels different- less clinical, more relational. My clients want a therapist who gets nuance, offers honest insight, and leads with warmth. I bring creative tools, somatic and attachment work, EMDR, and a grounded lens. We’ll move at your pace- but we won't stay stuck.

Therapy with me is about coming home to yourself. You’ll learn what safety feels like- in your body, your relationships, and your self-talk. You can unlearn the scramble, stop performing, and feel deeply loved without losing yourself. Sound like what you’ve been looking for? Let’s talk.

Call or Email Sarah Osmer now for a free 15 minute consultation - (512) 412-3268

My Practice at a Glance

Available both in-person and online

2525 Wallingwood Dr

Building 12

Austin, TX 78746 map

(512) 412-3268

I often have a little bit of a waitlist. But I also supervise and mentor several other therapists who have immediate availability!

I specialize in Relationship Issues, Anxiety and Trauma and PTSD

$180 Per Session

I see individuals, couples and groups

Helping anxiously attached folks struggling with relationship problems find inner security. Reach out today!

Let's Connect (512) 412-3268

My Practice at a Glance

Available both in-person and online

2525 Wallingwood Dr

Building 12

Austin, TX 78746 map

(512) 412-3268

I often have a little bit of a waitlist. But I also supervise and mentor several other therapists who have immediate availability!

I specialize in Relationship Issues, Anxiety and Trauma and PTSD

$180 Per Session

I see individuals, couples and groups

Helping anxiously attached folks struggling with relationship problems find inner security. Reach out today!

Finances

Fees

Individual Sessions $180
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I recognize that therapy can be a significant financial investment for most people. I am happy to offer you a Superbill and help you navigate out-of-network reimbursement (you may be surprised!). Additionally, group therapy is an excellent way to support long-term therapy in a cost-effective way.

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Qualifications

Verified by Psychology Today Licensed by State of Texas / 69892 Sarah Osmer

Education and Years In Practice

In Practice for 13 years

Attended University of Houston, MEd, Graduated 2012

Additional Credentials

Certificate from EMDRIA

I have over 14 years of experience helping folks from all ages, backgrounds, and walks of life. I'm licensed in Texas, Colorado and New Mexico, EMDR trained, and have two 200-hour yoga teacher training certificates. I also have extensive training in somatics, IFS, DBT, and IPNB.

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Trauma and PTSD

Expertise

Bisexual
Body Image
Codependency
Coping Skills
Depression
Lesbian
LGBTQ+
Mood Disorders
Open Relationships Non-Monogamy
Personality Disorders
Self Esteem
Sex-Positive, Kink Allied
Stress
Transgender
Women's Issues

I have extensive experience working with anxiously attached adults experiencing relationship problems. Together, we'll identify relational patterns, understand where they come from and how they show up, and utilize EMDR to help resolve those stuck beliefs, allowing you to show up more wholeheartedly in all your relationships.

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

14 Endorsements

Christine Fernandez

Licensed Professional Counselor Candidate

Sarahs approach is special in that it offers clients an opportunity to explore themselves with a unique style. She has the ability to connect quickly through her genuine and warm personality to welcome all that is there.

Jon-Eric Steinbomer

Licensed Professional Counselor Associate, LPC-A, MA, CHT

Sarah is incredibly warm and authentic, creating a safe and welcoming environment for her clients. Her genuine care and creative, compassionate approach provides insightful and effective support that truly helps clients achieve meaningful change.

Melissa Grogan

Licensed Professional Counselor Associate, MFA, MA, LPC-A

Sarah is a gifted therapist who will gently challenge you and help you feel supported to make the changes you are wanting in your life.

Wind Horse Hill--Sallie E. Ingle

Licensed Professional Counselor, MA, LPC-S

Sean Taylor Seyer

Counselor, MA, LPC, LMHC

Vox VanDyke

Licensed Professional Counselor, LPC-S, LMHC

Liana Mauro

Licensed Professional Counselor, LPC, MA

Sarah is an incredible clinician who creates a safe space for deep healing. Her empathy, directness and vast knowledge help clients heal from trauma and attachment wounds. As a therapist, I've personally learned and grown immensely by working with her.

Shelbi Wise

Licensed Professional Counselor Associate , MA, LPC-A

Sarah is truly amazing! She is both incredibly insightful and lovely in personality and heart. It's no surprise she always has a waitlist; she's simply that good at what she does and deeply committed to her clients' growth and healing.

Sarah Byrd

Pre-Licensed Professional

Sarah offers a perfect blend of empathy and expertise. Her ability to create a judgment-free zone allows clients to explore their thoughts and feelings with complete honesty. If you're looking for a therapist who just gets it, I highly recommend Sarah!

Lilly Davis

Pre-Licensed Professional

Sarah has this rare gift for seeing people exactly as they are - no pretense, no performance. She creates space for real honesty and growth. Her depth of understanding human connection is just incredible.

Madeleine Bradshaw

Licensed Master Social Worker, MSSW, LMSW

Sarah meets her clients with a relational warmth that makes them feel truly seen and understood for the first time. She brings clarity and compassion to even the most complex dynamics.

Kathryn Wolf

Licensed Professional Counselor, MA, LPC

Sarah is a relational and experiential therapist! She'll bring wit and humor into session to make you feel relaxed and like the hard work isn't insurmountable. She's an exceptional therapist (& supervisor) with many years of experience and training!

Julie Schiffman

Licensed Professional Counselor Associate, MA, LPC-A, NCC

Sarah is such an empathetic, warm presence and simultaneously tremendously effective at noticing patterns and recognizing points for self-reflection. I recommend Sarah to any prospective clients seeking out trauma processing and/or positive growth!

Anna Hanks Jagolinzer

Pre-Licensed Professional, LMFT, Intern

Sarah brings an empathetic, warm approach to those who feel stuck in the same emotional and relationship patterns. She creates a safe space to unlearn old survival strategies, build deeper self-trust, and create more authentic, secure connections.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Dialectical Behavior (DBT)
EMDR
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Somatic

I use a holistic combination of trauma-informed mindfulness, attachment, Eye Movement Desensitization and Reprocessing, and experiential somatic awareness to help you build resilience and self-compassion and learn to work with yourself so that you can show up in your life like you've always wanted to.

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call or Email me for a free 15 minute consultation now - (512) 412-3268

Groups

Anxious Attachment Group

Hosted by

Sarah Osmer

Are you ready to embark on a journey towards emotional healing and deeper self-understanding? If you're one of the many individuals navigating life with anxious attachment, we invite you to take a step toward a brighter, more secure future with our upcoming group focusing on individuals of all ages and genders who struggle with relationship anxiety and anxious attachment. This group approaches attachment issues from a unique angle, focusing on the mind-body connection. By addressing both the emotional and physical aspects of attachment, you can experience profound transformations in your life.

Expertise

Anxiety

Peer Relationships

Women's Issues

Age

Adults

Session Cost

$60-$70

Group Meets

Every other Thu 6:30 P.M. - 8 P.M.

Email Sarah Osmer about this group or call - (512) 412-3268

Location

Primary Location

2525 Wallingwood Dr

Building 12

Austin, TX 78746

(512) 412-3268

Email me

My website

Nearby Areas

Cities

Austin, TX

Counties

Travis

Zips

Neighborhoods

I often have a little bit of a waitlist. But I also supervise and mentor several other therapists who have immediate availability!

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call for a free consultation now - (512) 412-3268

I often have a little bit of a waitlist. But I also supervise and mentor several other therapists who have immediate availability!

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

Call for a free consultation now - (512) 412-3268

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