Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

She/Her/Hers

Verified by Psychology Today
3 Endorsed
Photo of Sarah Osmer, MEd, LPC-S, Licensed Professional Counselor in Austin
(512) 412-3268 Website

Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

2525 Wallingwood Dr
Building 12
Austin, TX 78746
(512) 412-3268
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Saint Petersburg, FL 33702
(512) 412-3268

About

I get it- you feel frantic, helpless panic in relationships. You fixate on what your partner is doing or thinking. And you often feel desperate for connection with them. And you’re ready to stop. You are a high-achieving, successful, capable person in the rest of your life; so why are you like this in relationships? It’s not your fault. No one taught you how to be your best self in these intimate, meaningful relationships. This was my lived experience, too. In fact, I still struggle with some of this patterning and residue. But I know that there is relief for you ahead.
Relationships seem like they should be simple, but we know that they aren't. In every moment, we're replaying an entire lifetime of stress, trauma, and overwhelm. We can't connect with our partners when we're out of alignment. So my goal for you is not a perfect relationship, it's weathering the stressful moments and building a sense of self-trust first.
I use a holistic combination of trauma-informed mindfulness, attachment, Eye Movement Desensitization and Reprocessing, and experiential somatic awareness to help you build resilience and self-compassion and learn to work with yourself so that you can show up in your life like you've always wanted to. Schedule a free consultation today.

Finances

Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I'm thrilled to offer my clients a Superbill and walk them through the process of using their out-of-network benefits.
Email me or call (512) 412-3268 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: Texas / 69892
  • School: University of Houston
  • Year Graduated: 2012

Endorsements

Licensed Professional Counselor, LPC-S, LMHC

Counselor, MA, LPC, LMHC

Licensed Professional Counselor, MA, LPC-S

Location

2525 Wallingwood Dr
Building 12
Austin, TX 78746
(512) 412-3268
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Saint Petersburg, FL 33702
(512) 412-3268
Specialties
  • Relationship Issues
  • Anxiety
  • Trauma and PTSD
Issues
  • Codependency
  • Coping Skills
  • Depression
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Sarah Osmer, MEd, LPC-S, Licensed Professional Counselor in Austin
Sarah Osmer

Licensed Professional Counselor, MEd, LPC-S