Sarah Nowotny
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wichita, KS 67218
Let's Connect (316) 541-4465
You’re the person who holds things together. You think deeply, show up for others, and keep going even when you’re exhausted. Maybe you’ve been the caregiver, the “old soul,” or the one who learned early how to be competent instead of cared for. On the outside, you’re functioning. On the inside, you may feel burned out, overwhelmed, or quietly grieving something you never had space to process.
I work with thoughtful, often neurodivergent adults, including people with ADHD, autistic traits, former ‘gifted kids,’ caregivers, and over-functioners. I am LGBTQIA+ affirming. My approach is relational and trauma-informed, with a focus on burnout, grief, perfectionism, and patterns that keep you stuck in survival mode.
Therapy with me is a space where you don’t have to perform or have it all figured out. We’ll move at a pace that respects your nervous system and your history, while gently making room for more clarity, self-compassion, and ease. If this resonates, there is space here to begin at your own pace, even if you don’t have it all figured out.
Call or Email Sarah Nowotny now for a free 15 minute consultation - (316) 541-4465
Let's Connect (316) 541-4465
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / LPC04622 Sarah Michelle Nowotny
- In Practice for 2 years
- Attended Northeastern State University, Master of Science, Graduated 2023
Education and Years In Practice
Sarah Nowotny
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (316) 541-4465
Specialties and Expertise
Top Specialties
- ADHD
- Grief
- Caregivers
Expertise
- Anxiety
- Autism
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- LGBTQ+
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Sarah Nowotny
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (316) 541-4465
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Sarah Nowotny
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (316) 541-4465
Location
Nearby Areas
Sarah Nowotny
Licensed Professional Counselor, LPC
Call for a free consultation now - (316) 541-4465