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Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S

Sarah Nieburg

Clinical Social Work/Therapist, LCSW, LMHP-S

Verified by Psychology Today Verified by Psychology Today
North Chesterfield, VA 23235
(804) 312-5153
Let's Connect (804) 312-5153
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
I'm open to clients from all walks of life but I specialize in culturally-sensitive and culturally-adaptive techniques regarding migrant & refugee issues, first-gen Americans, family and domestic violence, PTSD, ADHD, anxiety, depression, and life transitions. I am certified in EMDR, CBT, narrative therapy, crisis therapy, and motivational interviewing (MI).
Looking for a therapist who stares at you in silence & feels judgmental while you do all the talking? Swipe left. Want to be able to show up as your most authentic self—the good, the bad, and the ugly and actually have a conversation? I'm your therapist. There's a time and a place for forced small talk but therapy shouldn't feel like one of them.
Call or Sarah Nieburg now for a free 15 minute consultation - (804) 312-5153

My Practice at a Glance

Available online only

Mind Over Mayhem LLC

North Chesterfield, VA 23235

(804) 312-5153
I offer virtual therapy either self-pay ($150) or through insurance via Headway.
I specialize in Domestic Abuse , Trauma and PTSD and Immigration and Refugee Trauma 
$150 Per Session, I accept insurance 
Let's Connect (804) 312-5153
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S

My Practice at a Glance

Available online only

Mind Over Mayhem LLC

North Chesterfield, VA 23235

(804) 312-5153
I offer virtual therapy either self-pay ($150) or through insurance via Headway.
I specialize in Domestic Abuse , Trauma and PTSD and Immigration and Refugee Trauma 
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Oxford
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
My billing is done either through Headway or Simple Practice depending on the type of insurance you have
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call or for a free 15 minute consultation now - (804) 312-5153
"
My billing is done either through Headway or Simple Practice depending on the type of insurance you have
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call or for a free 15 minute consultation now - (804) 312-5153

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904017696 Sarah Nieburg

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Virginia Commonwealth University, Master's of Social Work, Graduated 2022

    • Additional Credentials

  • Licensed by State of Virginia / 0904017696
"
I am trained in crisis intervention, mobile crisis response, de-escalation, culturally sensitive care, and trauma-informed care
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call or for a free 15 minute consultation now - (804) 312-5153
"
I am trained in crisis intervention, mobile crisis response, de-escalation, culturally sensitive care, and trauma-informed care
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call or for a free 15 minute consultation now - (804) 312-5153

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • Trauma and PTSD
  • Immigration and Refugee Trauma

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Cultural Sensitivity
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Do these issues align with your needs? or (804) 312-5153
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Do these issues align with your needs? or (804) 312-5153

Client Focus

Age

Adults

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

French , 
Pulaar

Age

Adults

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

French , 
Pulaar

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Humanistic
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am EMDR trained as well as focusing in on clients with ADHD, trauma, anxiety, and PTSD.
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call or for a free 15 minute consultation now - (804) 312-5153
"
I am EMDR trained as well as focusing in on clients with ADHD, trauma, anxiety, and PTSD.
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call or for a free 15 minute consultation now - (804) 312-5153

Location

Primary Location

Mind Over Mayhem LLC

North Chesterfield, VA 23235

(804) 312-5153

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy either self-pay ($150) or through insurance via Headway.
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call for a free consultation now - (804) 312-5153
"
I offer virtual therapy either self-pay ($150) or through insurance via Headway.
Photo of Sarah Nieburg, Clinical Social Work/Therapist, LCSW, LMHP-S
Sarah Nieburg
Clinical Social Work/Therapist, LCSW, LMHP-S
Call for a free consultation now - (804) 312-5153