Sarah Mireles Therapy
Licensed Professional Clinical Counselor, LPCC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Santa Monica, CA 90404
Let's Connect (424) 349-4578
Rumination and fear replaces life goals, connection and enjoyment. Every day feels like a struggle to move on from worry thoughts. Time loses meaning. You’re not able to concentrate on anything else. You hyper-focus on the past, or past decisions. You’re mind races and it cannot turn off. Life goals get further and further away. It becomes harder and harder to leave the house. You feel alone and helpless. The distance between you and your partner feels insurmountable. You feel powerless to save the relationship. The love is still there, but it's not the same. There is a way out of this endless loop.
I take a compassionate, individualized approach to therapy, using techniques like DBT, ERP, and ACT.
I work well with individuals experiencing: Personality Disorders, ADHD or Autism Spectrum Disorder, Grief/ loss, Trauma, Life transitions, Anxiety /OCD, Racing thoughts, Perfectionism, Overwhelming concern with how others see you, Restlessness/ fatigue
You'll learn practical skills for managing difficult emotions and building resilience, helping you feel more in control of both your emotions and your life. As we work together, you'll discover new ways to strengthen relationships and create a life filled with more meaning and joy. My goal is to support you in overcoming challenges and help you build a path
Call or Email Sarah Mireles Therapy now for a free 15 minute consultation - (424) 349-4578
Let's Connect (424) 349-4578
Finances
Fees
- Individual Sessions $250
- Couple Sessions $350
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (424) 349-4578
Sarah Mireles Therapy
Licensed Professional Clinical Counselor, LPCC, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 16130 Sarah Mireles
- In Practice for 5 Years
- Certificate from Certified Life Coach Institute Certified Life Coach / 2024
- Attended The Chicago School of Profesional Psychology, MA, Clinical Counseling, Graduated 2021
Licensed Professional Clinical Counselor: Sarah Mireles
Call or Email us for a free 15 minute consultation now - (424) 349-4578
Sarah Mireles Therapy
Licensed Professional Clinical Counselor, LPCC, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Hoarding
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Relationship Issues
- Schizophrenia
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (424) 349-4578
Sarah Mireles Therapy
Licensed Professional Clinical Counselor, LPCC, MA
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (424) 349-4578
Sarah Mireles Therapy
Licensed Professional Clinical Counselor, LPCC, MA
Groups
Email Sarah Mireles about this group or call - (424) 349-4578
Location
Nearby Areas
Call for a free consultation now - (424) 349-4578
Sarah Mireles Therapy
Licensed Professional Clinical Counselor, LPCC, MA