Sarah Mines
Licensed Professional Counselor, LPC, MSEd (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
9211 Forest Hill Ave, Suite 204, Richmond, VA 23235
Let's Connect (757) 347-8966
Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional support while we step back and explore the ways in which social forces impact(ed) the ways you understand yourself and the world. I firmly believe knowing oneself as a whole person is a crucial step to substantial and sustainable change and know we can find solutions to help you grow.
I have experience with a wide range of troubles including (but not limited to) adjustments to life changes, anxiety, depression, Bipolar Disorder, women's issues, persons in helping professions, trauma, and LGBTQIA+ issues. I consider problems, no matter their apparent size, to be worth talking about and would love to hear from you.
*I only am doing virtual appointments at present* Whole Journey offers the unique opportunity to experience counseling outside of an office. Weather and schedules permitting, we can meet in local spaces nearby and talk as we walk around a park or sip coffee on a bench.
Take the first step to help. Call or Email Sarah Mines now - (757) 347-8966
Let's Connect (757) 347-8966
Finances
Fees
- Individual Sessions $85
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Elevance
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 347-8966
Sarah Mines
Licensed Professional Counselor, LPC, MSEd
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701007991 Sarah Mines
Feel free to ask about qualifications and training experience. Email or (757) 347-8966
Sarah Mines
Licensed Professional Counselor, LPC, MSEd
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Life Transitions
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Socioeconomic strain
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (757) 347-8966
Sarah Mines
Licensed Professional Counselor, LPC, MSEd
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Critical theory
- Culturally Sensitive
- Existential
- Feminist
- Integrative
- Liberation Psychology
- Multicultural
- Narrative
- Relational
Ask about what different forms of therapy will be like. Email or (757) 347-8966
Sarah Mines
Licensed Professional Counselor, LPC, MSEd
Location
Primary Location
Whole Journey Services
9211 Forest Hill Ave
Suite 204
Richmond, VA 23235
(757) 347-8966Email me
Nearby Areas
Take the first step to help. Call now - (757) 347-8966
Sarah Mines
Licensed Professional Counselor, LPC, MSEd