Location
Offers online therapy
COVID-19 Note: I am only available for HIPAA-compliant telehealth therapy sessions (online or phone) to residents of California.
About
My philosophy is simple: Make the most of life's transitions and challenges to develop insight and tools for the future. My practice provides a safe and judgment-free space to explore those things most important to you. Using a straightforward approach to identify current challenges, we'll formulate strategies to tackle life's difficulties.
For over a decade, I've assisted clients navigate a broad spectrum of life obstacles such as academic/occupational stress, interpersonal relationships, guilt/shame, personality disorders, mood and anxiety issues, life threatening illness, end-of-life, grief, loss and bereavement, self-esteem issues, life transitions, and more.
Feel free to contact me to schedule a free consultation. Everyone has a story, and I look forward to learning yours.
Sarah Minas's Photo Gallery
Call or Email Sarah Minas for a free 15 minute consultation now - (858) 946-4941
Finances
- Cost per Session: $150 - $180
- Sliding Scale: Yes
Pay By:
American Express, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: California / 70854
- School: San Diego State University
- Year Graduated: 2005
Location
Offers online therapy
Specialties
Issues
- Alzheimer's
- Anxiety
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
I also speak:
French
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(858) 946-4941