Sarah Milam
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Severna Park, MD 21146
Let's Connect (410) 883-5281
People present to therapy with different backgrounds and needs: addressing anxiety or depression, navigating stressful life events, trying to find your voice and strength, dealing with difficult relationships, academic or work concerns, or struggling to understand yourself and your emotions. Therapy is a safe place to address these, and many other concerns, through exploration, support, and building the skills and strategies you need to feel safe, confident, and competent.
I use evidence-based treatments in my therapeutic work integrating cognitive-behavioral therapies with an interpersonal approach built on a strengths-based and multicultural framework. My goal is always to tailor my approach to your needs.
I hope you'll find that my warm, interpersonal therapeutic style creates a place you can find rest, support, and enough gentle challenge to grow. In our initial sessions we will talk about your goals and motivation for therapy, as well as your relevant life history, and current relationships and roles. From there we will work together to achieve your goals.
Call or Email Sarah Milam now for a free 15 minute consultation - (410) 883-5281
Let's Connect (410) 883-5281
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BCBS of Massachusetts
- TRICARE
- Out of Network
Sarah Milam
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (410) 883-5281
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 06531 Sarah Milam
- In Practice for 12 years
- Attended West Virginia University , PhD in Counseling Psychology, Graduated 2020
- Degree/Diploma from Towson University M.A. in Counseling Psychology / 2015
Education and Years In Practice
Additional Credentials
Sarah Milam
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (410) 883-5281
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Body Image
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Strength-Based
- Trauma Focused
Sarah Milam
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (410) 883-5281