Sarah Milam

Psychologist, PhD

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Sarah Milam, PhD, Psychologist in Severna Park
(410) 883-5281

Sarah Milam

Psychologist, PhD

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Fairwinds Therapy and Coaching
Severna Park, MD 21146
(410) 883-5281
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

People present to therapy with different backgrounds and needs: addressing anxiety or depression, navigating stressful life events, trying to find your voice and strength, dealing with difficult relationships, academic or work concerns, or struggling to understand yourself and your emotions. Therapy is a safe place to address these, and many other concerns, through exploration, support, and building the skills and strategies you need to feel safe, confident, and competent.
I use evidence-based treatments in my therapeutic work integrating cognitive-behavioral therapies with an interpersonal approach built on a strengths-based and multicultural framework. My goal is always to tailor my approach to your needs.
I hope you'll find that my warm, interpersonal therapeutic style creates a place you can find rest, support, and enough gentle challenge to grow. In our initial sessions we will talk about your goals and motivation for therapy, as well as your relevant life history, and current relationships and roles. From there we will work together to achieve your goals.

Finances

  • Cost per Session: $200 - $210
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Fairwinds teletherapy sessions are cash/credit or out-of-network. Currently working to become credentialed with Aetna.
Email me or call (410) 883-5281 with questions.

Qualifications

  • Years in Practice: 9 Years
  • License: Maryland / 06531
  • School: West Virginia University
  • Year Graduated: 2020

Additional Credentials

  • Degree: Towson University / M.A. in Counseling Psychology
  • Year graduated: 2015

Endorsements

Psychologist, PhD
"Dr. Milam is an excellent therapist - intuitive, calming, and down-to-earth. She is both a real person and a skilled and knowledgeable practitioner."

Psychologist, PhD

Location

Fairwinds Therapy and Coaching
Severna Park, MD 21146
(410) 883-5281
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Racial Justice Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Aug 2022
Photo of Sarah Milam, PhD, Psychologist in Severna Park
Sarah Milam

Psychologist, PhD