Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or

Sarah Michael Novia

Counselor, MS, EdS, LPCC, BC-TMH (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Topanga, CA 90290
Let's Connect (323) 745-1417
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
You’ve built a life that looks successful on the outside—but inside, you may feel overwhelmed, underappreciated, and exhausted. I help high-performing women quickly release years of pressure, anxiety, and grief so they can feel grounded, peaceful, and present. Together, we’ll modify the patterns that keep you stuck, strengthen your boundaries, and help you reconnect with balance and self-trust. My approach blends evidence-based modalities with deeply restorative practices like: EMDR, energy work, relational repair, and structural organization, using humor and compassion to support emotional clarity and authentic transformation.
This is a highly personalized therapy experience. I intentionally limit my practice to 12 clients per week, ensuring each woman receives my full care and attention. For privacy and discretion, I do not accept insurance, but I offer a complimentary 10-minute consultation to see if we’re the right fit.
When you’re ready to invest in yourself, I’ll help you rebuild your life with grace, confidence, and intention. Together, we’ll create a path toward emotional freedom, deeper connection, and true fulfillment—the version of life you’ve worked so hard for, and should finally get to enjoy.
Take the first step to help. Call or Sarah Michael Novia now - (323) 745-1417

My Practice at a Glance

Available online only

Topanga, CA 90290

(323) 745-1417

New Canaan, CT 06840

My website
I am currently accepting new clients (CA, CT, MT). If we are not the right fit, I'll try and guide you to a better match.
I specialize in Anxiety, Depression and Relationship Issues 
$300 Per Session  
I see individuals and couples  
Treatment for Anxiety, Depression, Trauma, and Grief, with additional Certifications in Mediation and EMDR.
Sarah Michael Novia
Let's Connect (323) 745-1417
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH

My Practice at a Glance

Available online only

Topanga, CA 90290

(323) 745-1417

New Canaan, CT 06840

My website
I am currently accepting new clients (CA, CT, MT). If we are not the right fit, I'll try and guide you to a better match.
I specialize in Anxiety, Depression and Relationship Issues 
$300 Per Session  
I see individuals and couples  
Treatment for Anxiety, Depression, Trauma, and Grief, with additional Certifications in Mediation and EMDR.
Sarah Michael Novia

Finances

Fees

  • Individual Sessions $300
  • Couple Sessions $300

Payment Methods

Zelle
"
I do not accept insurance. I do offer some reduced rates (based on income) for weekly sessions.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417
"
I do not accept insurance. I do offer some reduced rates (based on income) for weekly sessions.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417

Qualifications

  • Verified by Psychology Today Licensed by State of California / LPCC884 Sarah Michael Novia
  • Education and Years In Practice

  • Attended Florida State University, Graduated 2006
  • Additional Credentials

  • Certificate from State of Montana Board of Behavioral Health BBH-LCPC-LIC-16131 / 2016
  • Certificate from State of Connecticut Dept of Consumer Affairs 001896 / 2014
"
MS, EdS, NCC, LPCC, BC-TMH, Certification in Mediation (University of Connecticut), EMDR Certified (EMDRIA)
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417
"
MS, EdS, NCC, LPCC, BC-TMH, Certification in Mediation (University of Connecticut), EMDR Certified (EMDRIA)
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Alcohol Use
  • Bisexual
  • Coping Skills
  • Divorce
  • Divorce Mediation
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Treatment of negative psychadelic experience
  • Women's Issues
"
Therapy with me is an exclusively guided process through your pain to your healing and ultimate success.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417
"
Therapy with me is an exclusively guided process through your pain to your healing and ultimate success.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417

11 Endorsements

Valerie Richards
Valerie Richards
CounselorLMHCCSTMSEdS
She is so bright and such an amazing soul. I am proud to have known her since attending FSU together to get our counseling degrees. I look forward to her posts and recommendations.
Alyson Barry
Alyson Barry
PsychologistPhD
If you're experiencing big changes or realizing your life isn't going the way you'd like, I highly recommend Sarah. Warm and intuitive, she'll support you in making real changes, guiding you energetically toward a life that feels more true to who you are.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Existential
  • Family / Marital
  • Family Systems
  • Mediation
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Reiki
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I prefer to utilize reality-based existential therapy with a touch of somatic CBT, but I am happy to adjust based on your individual needs.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417
"
I prefer to utilize reality-based existential therapy with a touch of somatic CBT, but I am happy to adjust based on your individual needs.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
or call with questions - (323) 745-1417

Location

Primary Location

Topanga, CA 90290

(323) 745-1417

Additional Location

New Canaan, CT 06840

(323) 745-1417
"
I am currently accepting new clients (CA, CT, MT). If we are not the right fit, I'll try and guide you to a better match.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
Take the first step to help. Call now - (323) 745-1417
"
I am currently accepting new clients (CA, CT, MT). If we are not the right fit, I'll try and guide you to a better match.
Photo of Sarah Michael Novia, Counselor, MS, EdS, LPCC, BC-TMH
Sarah Michael Novia
Counselor, MS, EdS, LPCC, BC-TMH
Take the first step to help. Call now - (323) 745-1417