Sarah Mendez

Pre-Licensed Professional, CSW

Email Me

(435) 252-9847 Call Me

Email Me

Sarah Mendez

Pre-Licensed Professional, CSW

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

246 North Orem Boulevard, Orem, UT 84058

Call Me

Available both in-person and online

246 North Orem Boulevard Orem, UT 84058

My website

Let's Connect (435) 252-9847

Do you feel stuck in a cycle of intrusive thoughts, anxiety, or compulsive behaviors that you can’t seem to control? Maybe you spend hours overthinking, seeking reassurance, or trying to “fix” thoughts that won’t go away. OCD can feel exhausting and isolating, but it’s also highly treatable with the right approach.

I work primarily with adults but have experience working with teens as well. I am passionate about helping clients whose lives have lost their spark. I have specialized experience helping clients through Anxiety, OCD, panic attacks, and phobias Im trained in EMDR, ACT, and ERP.

If you're interested in working with me or deciding if we'd be a good fit together please reach out! If you'd like to learn more about me or book our first appointment, visit our website or reach out via call or text.

Call or Email Sarah Mendez now for a free 15 minute consultation - (435) 252-9847

My Practice at a Glance

Available both in-person and online

246 North Orem Boulevard

Orem, UT 84058 map

(435) 252-9847

My website

New times open! Join me in a thoughtfully curated space designed for your comfort during in-person sessions, or opt for telehealth.

I specialize in Obsessive-Compulsive (OCD) and Anxiety

$115 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (435) 252-9847

My Practice at a Glance

Available both in-person and online

246 North Orem Boulevard

Orem, UT 84058 map

(435) 252-9847

My website

New times open! Join me in a thoughtfully curated space designed for your comfort during in-person sessions, or opt for telehealth.

I specialize in Obsessive-Compulsive (OCD) and Anxiety

$115 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $115
Couple Sessions $115

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Anthem
Bishop Pay
Blue Cross
Blue Shield
BlueCross and BlueShield
Deseret Mutual Benefit Advisers
EMI Health
Optum
Public Employees Health Program
Regence
SelectHealth
TRICARE
TriWest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

My shown fee is for out-of-pocket pricing. Insurance companies establish their pricing for sessions so please reach out with any questions. I'm happy to work with you to keep therapy affordable.

Sarah Mendez

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (435) 252-9847

My shown fee is for out-of-pocket pricing. Insurance companies establish their pricing for sessions so please reach out with any questions. I'm happy to work with you to keep therapy affordable.

Sarah Mendez

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (435) 252-9847

Qualifications

Verified by Psychology Today Supervised by Brady Clegg (Utah / 11197724-3501) Sarah Mendez

Sarah Mendez

Pre-Licensed Professional, CSW

Feel free to ask about qualifications and training experience. Email or (435) 252-9847

Sarah Mendez

Pre-Licensed Professional, CSW

Feel free to ask about qualifications and training experience. Email or (435) 252-9847

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety

Expertise

Depression
Eating Disorders
Grief
LGBTQ+
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues

In our first sessions, we'll dive into what you've been through and how it's affecting you. Together, we'll come up with a plan to meet your unique needs and preferences. Most clients start to feel better within the first month, and things keep improving from there.

Sarah Mendez

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (435) 252-9847

Sarah Mendez

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (435) 252-9847

10 Endorsements

Nancy Coca

Clinical Social Work/Therapist, CSW

Sarah is a master clinician and a warm, personable individual who excels at working with people around a range of issues related to anxiety, depression, and life transitions

Joe Johnson

Clinical Social Work/Therapist, LCSW

Sarah is a highly inclusive therapist who is welcoming to all people. She does not put people into boxes, but sees everyone as a unique individual. You will feel comfortable meeting with her!

Hannah Hunt

Clinical Social Work/Therapist, LCSW

Sarah is a very talented therapist. She sees things that others don't and she is always going to be in your corner!

Hannah Brown

Clinical Social Work/Therapist, LCSW

Sarah is a genuinely nice person, which is the beginning of all therapy. Her sensitivity and awareness will make you feel comforted and cared for. Her experience allows her to be confident that she can help.

Skyler Anderson

Marriage & Family Therapist Intern, AMFT

Sarah is a thoughtful and talented therapist. Her expertise helps her clients to feel empowered with a sense of purpose and direction. She is patient and understanding in a way that makes her easy to talk to.

Arianne Buck

Clinical Social Work/Therapist, LCSW

Sarah is the expert! She's great at intuiting her clients needs and has a full tool-box of skills to help them.

Emily McCrary

Clinical Social Work/Therapist, CSW

Want to get better? Work with Sarah! She's great at getting clients unstuck and moving forward in their lives again.

Lauren Olinger

Licensed Clinical Mental Health Counselor, LCMHC

Compassionate and skilled, Sarah expertly supports clients through their toughest times. Her professionalism and calm demeanor foster deep healing and growth. A true ally-welcoming, insightful, and deeply attuned to each client.

Brady Clegg

Clinical Social Work/Therapist, LCSW

Sarah is everything you can ask for in a therapist. She's kind, understanding, and curious. She makes you feel cared about in every interaction. Her extensive experience allows her to navigate even the most challenging problems.

Parker Jensen

Clinical Social Work/Therapist, CSW

Sarah is a professional and reliable therapist. She brings clinical expertise, integrity, and a steady presence to her work with clients and colleagues alike.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)

I enjoy integrating ERP, ACT, and mindfulness in my approach. I have a variety of tools and skillsets to pull from to help find what works for you!

Sarah Mendez

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (435) 252-9847

I enjoy integrating ERP, ACT, and mindfulness in my approach. I have a variety of tools and skillsets to pull from to help find what works for you!

Sarah Mendez

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (435) 252-9847

Location

Primary Location

246 North Orem Boulevard

Orem, UT 84058

(435) 252-9847

Email Me

My website

Nearby Areas

Cities

Counties

Utah

Zips

New times open! Join me in a thoughtfully curated space designed for your comfort during in-person sessions, or opt for telehealth.

Sarah Mendez

Pre-Licensed Professional, CSW

Call for a free consultation now - (435) 252-9847

New times open! Join me in a thoughtfully curated space designed for your comfort during in-person sessions, or opt for telehealth.

Sarah Mendez

Pre-Licensed Professional, CSW

Call for a free consultation now - (435) 252-9847

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