Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
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Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R

Sarah McGuire-Mendoza

Clinical Social Work/Therapist, LCSW-R (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
East Syracuse, NY 13057
Call Me
Available online only
East Syracuse, NY 13057
Let's Connect (585) 440-9081
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Hello and welcome! If you've been feeling overwhelmed or out of sorts lately you are not alone, and you're in the right place. I know it can be intimidating to ask for help, but therapy can provide a safe haven to work things through that otherwise feel too big or too challenging. I’m here to work alongside you to get life moving in the direction you'd like to be going. My specialties are anxiety, stress management, life transitions, and chronic medical conditions (including pain). Clients I work with learn new ways to navigate and move through these concerns to come out feeling confident in their ability to cope and self-regulate.
My style of therapy is to talk with you while working on new skills that help shift how we engage with our thoughts. We work to find the path forward that feels comfortable to you, making this a collaborative effort. I have completed multiple training programs specific to the treatment of anxiety and panic (CBT, DBT and ACT), as well as CBT for chronic pain.
Outside of therapy I enjoy reading, crafting, and plants; as a therapist I'm engaged and interactive (often more of a chatty approach). If you're interested in learning more about what we can work on you are welcome to reach out for a consultation, or you can check out my website for a bit more information if you'd like. I look forward to meeting you!
Call or Sarah McGuire-Mendoza now for a free 15 minute consultation - (585) 440-9081

My Practice at a Glance

Available online only

East Syracuse, NY 13057

(585) 440-9081

Saint Petersburg, FL 33702

My website
4/2026: Daytime telehealth openings available! Feel free to contact me to schedule a consultation, or you can book directly from my website.
I specialize in Anxiety, Stress and Chronic Illness 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 440-9081
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R

My Practice at a Glance

Available online only

East Syracuse, NY 13057

(585) 440-9081

Saint Petersburg, FL 33702

My website
4/2026: Daytime telehealth openings available! Feel free to contact me to schedule a consultation, or you can book directly from my website.
I specialize in Anxiety, Stress and Chronic Illness 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Fidelis
  • MVP Health Care
  • Out of Network
"
Feel free to reach out with any questions on insurance or coverage
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081
"
Feel free to reach out with any questions on insurance or coverage
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 087475 Sarah McGuire-Mendoza
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Syracuse University, MSW
  • Additional Credentials

  • License: Florida Department of Health, Out of state Telehealth provider TPSW3522 / 2023
"
I'm licensed in both New York and Florida, with over 10 years of clinical experience.
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081
"
I'm licensed in both New York and Florida, with over 10 years of clinical experience.
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Chronic Illness

Expertise

  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Panic attacks
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I specialize in helping people learn to cope with and move through anxiety, as well as navigate stress or change. This includes the stress and challenges of living with (or adjusting to) chronic pain and/or medical conditions. I also work with a lot of folks navigating different types of anxiety from phobias to panic attacks. You are always welcome to reach out with questions about what I do!
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081
"
I specialize in helping people learn to cope with and move through anxiety, as well as navigate stress or change. This includes the stress and challenges of living with (or adjusting to) chronic pain and/or medical conditions. I also work with a lot of folks navigating different types of anxiety from phobias to panic attacks. You are always welcome to reach out with questions about what I do!
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081

4 Endorsements

Melissa Compton
Melissa Compton
Licensed Mental Health CounselorLMHC-DLCATATR
Sarah is compassionate, warm, and genuine. She's easy to talk with and effortlessly blends evidence-based care with a down-to-earth, collaborative style. She'll help you find your path, where you'll feel safe and truly understood in her care.
Michelle Stevenson
Michelle Stevenson
CounselorMALMHC
Sarah has a friendly, welcoming presence, but can also be direct when necessary. She has the knowledge and skills necessary to help those who are struggling with the mental effects of chronic pain, and she is a great resource to her fellow clinicians.
Caroline Dennis
Caroline Dennis
Licensed Master Social WorkerLMSW
Sarah is a warm and inviting clinician who works to create strong relationships with clients of all ages. Her compassion and empathy allows her to work with all people through whatever difficult life challenges they may face.
Nicole DeFurio
Nicole DeFurio
Clinical Social Work/TherapistLCSW-R
I worked with Sarah for many years and she is knowledgeable, professional, and personable. I have watched her make a difference in the lives of some of the toughest clients we had. I have great respect for her work ethic and drive!

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotional Freedom Technique (tapping)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I tend to pull most of my strategies and techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I tailor my specific approach to meet your needs. We'll work together to move towards the goals you identify as most important.
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081
"
I tend to pull most of my strategies and techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I tailor my specific approach to meet your needs. We'll work together to move towards the goals you identify as most important.
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (585) 440-9081

Location

Primary Location

East Syracuse, NY 13057

(585) 440-9081

Additional Location

Saint Petersburg, FL 33702

(585) 440-9081
"
4/2026: Daytime telehealth openings available! Feel free to contact me to schedule a consultation, or you can book directly from my website.
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (585) 440-9081
"
4/2026: Daytime telehealth openings available! Feel free to contact me to schedule a consultation, or you can book directly from my website.
Photo of Sarah McGuire-Mendoza, Clinical Social Work/Therapist, LCSW-R
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (585) 440-9081