Sarah May
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23233
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (804) 392-1855
Managed by SonderMind. Your call or email may go to a representative.
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone through an experience that was traumatic or impactful and you are looking for assistance with help in managing these experiences? In an ever changing and complicated world, we all need a safe space to explore our feelings, our thoughts, and our reactions/behaviors.. I am passionate to be able to walk with my clients along their journey of self exploration and self-discovery and to provide that safe space to discover the best version of themselves or to rediscover the
My primary therapy style is based in Cognitive Behavioral Therapy as well as Trauma Informed Care.I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person centered services to ensure those seeking services are invested and involved in services! I am here to listen and provide support.
I have been privileged to provide services to adolescents and adults with a variety of presenting problems such as depression, anxiety, anger, trauma, phase of life changes, relationship issues, and many more. It be would an honor to walk with you along your journey! Please reach out when you are ready with any questions and set up appointments.
Take the first step to help. Call or Email Sarah May now - (804) 392-1855
Let's Connect (804) 392-1855
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Anthem
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Email me or call with questions - (804) 392-1855
Sarah May
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 701007442 Sarah May
Email me or call with questions - (804) 392-1855
Sarah May
Licensed Professional Counselor
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Family Conflict
- Grief
- Pregnancy, Prenatal, Postpartum
- Stress
- Trauma and PTSD
Email me or call with questions - (804) 392-1855
Sarah May
Licensed Professional Counselor
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (804) 392-1855
Sarah May
Licensed Professional Counselor
Location
Additional Location
Roanoke, VA 24004
(804) 392-1855Nearby Areas
Take the first step to help. Call now - (804) 392-1855
Sarah May
Licensed Professional Counselor