Back to Results
Previous
Next
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC

Sarah Matsuura

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bellingham, WA 98229
Let's Connect (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
My goal is to provide collaborative and holistic care to individuals I serve with compassion and dignity. Each person has their own unique story and I recognize that there are several approaches to healing based on individual needs and preferences. My mission as a therapist is to provide a safe, trusting space that allows you as the client to feel comfortable, heard, and able to foster growth as an individual.
My practice utilizes trauma-informed care and a person-centered approach to inspire empathy, understanding, and trust, while utilizing your personal strengths. I am a Certified Trauma Professional and have specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Our therapeutic relationship is the foundation of our work together and is based on mutual trust and respect. You are the expert of your own life, meaning my job is to collaborate and support you to promote your health, healing, and to create positive changes. I look forward to hearing how I may help you heal!
Call or Sarah Matsuura now for a free 15 minute consultation - (360) 585-0406

My Practice at a Glance

Available both in-person and online

Cascara Integrative Therapy PLLC

Bellingham, WA 98229

(360) 585-0406
I have immediate openings, both in person or via telehealth, Tuesday through Friday. Please reach out to confirm my current availability!
I specialize in Trauma and PTSD, Depression and Mood Disorders 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Cascara Integrative Therapy PLLC

Bellingham, WA 98229

(360) 585-0406
I have immediate openings, both in person or via telehealth, Tuesday through Friday. Please reach out to confirm my current availability!
I specialize in Trauma and PTSD, Depression and Mood Disorders 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • LifeWise
  • Premera
"
I am in-network with Premera and LifeWise and am happy to provide a superbill for you to submit to your insurance for out-of-network reimbursement. I also accept out of pocket payment and offer a sliding scale to those who are in need.
Call or for a free 15 minute consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC
"
I am in-network with Premera and LifeWise and am happy to provide a superbill for you to submit to your insurance for out-of-network reimbursement. I also accept out of pocket payment and offer a sliding scale to those who are in need.
Call or for a free 15 minute consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61156405 Sarah Matsuura
  • In Practice for 8 Years
  • Certificate from Certified Trauma Professional - Evergreen Certifications 881460 / 2023
  • Attended Webster University, MA in Counseling Psychology, Graduated 2016
"
I have over 8 years of experience working with adults who experience trauma and/or SMI, am trained in EMDR, and am certified as a Trauma Professional (CTP).
Call or for a free 15 minute consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC
"
I have over 8 years of experience working with adults who experience trauma and/or SMI, am trained in EMDR, and am certified as a Trauma Professional (CTP).
Call or for a free 15 minute consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Mood Disorders

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC
Do these issues align with your needs? or (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I collaborate with each client to tailor a mix of therapeutic approaches to fit each individual's needs. I use trauma focused and person centered approaches to facilitate client's exploration and growth which often happens through the use of talk therapy, skill building, and EMDR.
Call or for a free 15 minute consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC
"
I collaborate with each client to tailor a mix of therapeutic approaches to fit each individual's needs. I use trauma focused and person centered approaches to facilitate client's exploration and growth which often happens through the use of talk therapy, skill building, and EMDR.
Call or for a free 15 minute consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC

Location

Primary Location

Cascara Integrative Therapy PLLC

Bellingham, WA 98229

(360) 585-0406
"
I have immediate openings, both in person or via telehealth, Tuesday through Friday. Please reach out to confirm my current availability!
Call for a free consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC
"
I have immediate openings, both in person or via telehealth, Tuesday through Friday. Please reach out to confirm my current availability!
Call for a free consultation now - (360) 585-0406
Photo of Sarah Matsuura, LMHC, Counselor
Sarah Matsuura
Counselor, LMHC