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Sarah Mathews MA, LMFT
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
Photo of Sarah Mathews MA, LMFT, MA, LMFT, Marriage & Family Therapist in Minneapolis

Sarah Mathews MA, LMFT

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Telehealth, In Person: 407 Central Ave SE, Minneapolis, MN 55414
Waitlist for new clients
Let's Connect (651) 401-8279
Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. You may be here because you feel struck in patterns that are holding you back or feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. And if you are a highly sensitive and/or nuero-diverse person, the world can feel complicated! If you are longing to live authentically and experience meaningful relationships, you've come to the right place!
I can help you explore, process, heal, and grow and strive to create an open and accepting environment to help you feel safe doing so. I specialize in high sensitivity, relationship challenges, anxiety, and sexuality. I often utilize Transpersonal Psychology theory, Psychosynthesis, Internal Family Systems/Systems theory, and Mindfulness in session.
I have been told that I am an authentic, interactive, and relational therapist who can be with you in the heavy and complicated stuff. I am LGBTQIA2+ affirmative, work with various relationship styles and sexual orientations, and am dedicated to continued personal and professional growth around cultural awareness and social justice.
Call or Sarah Mathews MA, LMFT now for a free 15 minute consultation - (651) 401-8279

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sarah Mathews, LLC (private pay)

Telehealth

In Person: 407 Central Ave SE

Minneapolis, MN 55414

(651) 401-8279

Nobility Wellness (taking insurance)

Telehealth

In Person: 407 Central Ave SE

Minneapolis, MN 55414

I offer in person and telehealth sessions and have weekday availability.
I specialize in Anxiety, Relationship Issues and Sex Therapy 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm Sarah!
Sarah Mathews MA, LMFT
Let's Connect (651) 401-8279

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sarah Mathews, LLC (private pay)

Telehealth

In Person: 407 Central Ave SE

Minneapolis, MN 55414

(651) 401-8279

Nobility Wellness (taking insurance)

Telehealth

In Person: 407 Central Ave SE

Minneapolis, MN 55414

I offer in person and telehealth sessions and have weekday availability.
I specialize in Anxiety, Relationship Issues and Sex Therapy 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm Sarah!
Sarah Mathews MA, LMFT

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • PreferredOne
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
For individuals seeking to use their insurance, I take insurance through Nobility Wellness and accept most insurance plans. For relationship therapy, individuals who do not meet medical necessity for a diagnosis, or prefer to pay out of pocket, I also have a separate private pay practice.
Call or for a free 15 minute consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
"
For individuals seeking to use their insurance, I take insurance through Nobility Wellness and accept most insurance plans. For relationship therapy, individuals who do not meet medical necessity for a diagnosis, or prefer to pay out of pocket, I also have a separate private pay practice.
Call or for a free 15 minute consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3186 Sarah Mathews
  • In Practice for 17 Years
  • Certificate from Prepare / Enrich Couples Counseling 2010
  • Certificate from Board of Marriage and Family Therapy - Clinical Supervisor 2022
  • Attended Institute of Transpersonal Psychology (Sophia University), Graduated 2009
"
I have been in the mental health field for 20 years and have experience in community mental health, non-profit organizations, mental health insurance, and private practice and have served people from many walks of life. I am also a clinical supervisor for pre-licensed marriage and family therapists.
Call or for a free 15 minute consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
"
I have been in the mental health field for 20 years and have experience in community mental health, non-profit organizations, mental health insurance, and private practice and have served people from many walks of life. I am also a clinical supervisor for pre-licensed marriage and family therapists.
Call or for a free 15 minute consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Sex Therapy

Expertise

  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Family Relationships
  • Grief
  • Highly Sensitive Individuals
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
Sessions and treatment with me are very tailored and co-created with each client. I emphasize compassionate curiosity towards self and others as a basis for growth and healing and often use mindfulness-based, psychodynamic, and creative approaches. We may dive deeply into your history, experiences, and patterns and I may also give you tools to change your life experience now.
Call or for a free 15 minute consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
"
Sessions and treatment with me are very tailored and co-created with each client. I emphasize compassionate curiosity towards self and others as a basis for growth and healing and often use mindfulness-based, psychodynamic, and creative approaches. We may dive deeply into your history, experiences, and patterns and I may also give you tools to change your life experience now.
Call or for a free 15 minute consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prepare / Enrich Premarital Coaching Certified
  • Psychosynthesis
  • Strength-Based
  • Transpersonal
Ask about what different forms of therapy will be like. or (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Sarah Mathews, LLC (private pay)

Telehealth

In Person: 407 Central Ave SE

Minneapolis, MN 55414

(651) 401-8279

Additional Location

Nobility Wellness (taking insurance)

Telehealth

In Person: 407 Central Ave SE

Minneapolis, MN 55414

(651) 401-8279
"
I offer in person and telehealth sessions and have weekday availability.
Call for a free consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
"
I offer in person and telehealth sessions and have weekday availability.
Call for a free consultation now - (651) 401-8279
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
Last Modified: 19 Jan 2024