Location
I am currently conducting all sessions using online video conferencing (telehealth).
About
Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. It is hard to be faced with so many unknowns regarding health, finances, politics, relationships, and the world at large. If you are a highly sensitive person, you may feel raw to everything around you including sounds, physical touch, or even other peoples' emotions. Or perhaps you would like a more fulfilling sex life and/or would like to feel more connected in your relationship(s).
I can help you explore, process, and grow and create an open and non-judgmental environment so you feel safe doing so. I specialize in high sensitivity, relationship challenges, anxiety, and sexuality. I often utilize Transpersonal Psychology theory, Psychosynthesis, Internal Family Systems/Systems theory, and Mindfulness in session.
I have been told that I am an authentic, genuine, and light hearted therapist that can also be with you in the hard stuff. I am LGBTQIA2+ affirmative, work with various relationship and sexual preferences (ethical non-monogamy, kink, etc), and am dedicated to continued personal and professional growth around cultural awareness and social justice.
Call or Email Sarah Mathews MA, LMFT for a free 15 minute consultation now - (651) 401-8279
Finances
- Session Fee: $155 per session
- Couples Session Fee: $155 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 16 Years
- License: Minnesota / 3186
- School: Institute of Transpersonal Psychology (Sophia University)
- Year Graduated: 2009
Additional Credentials
- Certificate: Prepare / Enrich Couples Counseling
- Certificate Date: 2010
- Certificate: Minnesota Association for MFT
- Certificate Date: 2017
Endorsements
Clinical Social Work/Therapist, LICSW, LCSW, CST
Marriage & Family Therapist, MA, LMFT
Location
Specialties
- Anxiety
- Relationship Issues
- Spirituality
Issues
- Career Counseling
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Family Relationships
- Grief
- Highly Sensitive Individuals
- Infertility
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prepare / Enrich Premarital Coaching Certified
- Psychosynthesis
- Strength-Based
- Transpersonal
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(651) 401-8279