Sarah Maria Welch

Counselor, LCMHC, PLLC

Verified by Psychology Today
Sarah Maria Welch, LCMHC, PLLC, Counselor in Portsmouth
(603) 319-1070 Website

Sarah Maria Welch

Counselor, LCMHC, PLLC


Location

7 Greenleaf Woods Drive
Suite 202
Portsmouth, New Hampshire 03801
(603) 319-1070

Nearby Areas

This location is easily accessible from:

Website

I approach my work with clients from a perspective of open-mindedness and genuine curiosity about your experiences. How have your experiences shaped the person you are today? What can we learn about your thoughts and behaviors when we observe them from a non-judgmental stance? Finding meaning in our experiences supports the process of healing and growth. Together, we can develop greater insight into the challenges you are currently facing, while also setting goals. Whether you are experiencing overwhelming emotions, problematic behaviors, or major life changes, my role is to support you in identifying your inherent resilience.

My approach to therapy for adults 18 and older combines psychodynamic and cognitive behavioral techniques. Together, we can explore problematic thoughts and behaviors as they relate to your past experiences. In doing so, we will work on repairing dysfunctional thought patterns to improve your quality of life in the present.

If you are considering engaging in therapy for the first time, or are returning to therapy to address new goals, I encourage you to reach out to me with any questions about my practice.

Qualifications

  • Years in Practice: 4 Years
  • School: Dartmouth College, Antioch University Los Angeles
  • Year Graduated: 2015
  • License and State: 2030 New Hampshire

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

7 Greenleaf Woods Drive
Suite 202
Portsmouth, New Hampshire 03801
(603) 319-1070

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Depression
  • Life Transitions
Issues
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Boundary Setting
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Identity Development in Young Adults
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Narcissistic Personality
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Existential
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Feb 2019
Sarah Maria Welch, LCMHC, PLLC, Counselor in Portsmouth

Sarah Maria Welch

Counselor, LCMHC, PLLC